104440 crock fat free refried beans oamc Recipes

  • Smoky Refried Bean Soup
    onion, chopped, garlic cloves, minced and
    12 More
    onion, chopped, garlic cloves, minced, green bell pepper, chopped, vegetable broth, fire-roasted diced tomatoes, fat-free refried beans, black beans, drained, frozen corn kernels, cumin, smoked spanish paprika, dried chipotle powder (to taste), hot sauce (i use tabasco, but whatever works), mexican oregano, salt and pepper, to taste
    40 min, 14 ingredients
  • Fast Refried Bean Soup
    spicy fat-free refried beans, whole kernel corn, drained and
    7 More
    spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips
    25 min, 9 ingredients
  • Bean Dip
    fat-free refried beans (1 can) and
    6 More
    fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese
    30 min, 7 ingredients
  • Crock Pot Chicken Fajitas
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, taco seasoning (1 packet), sliced onion, fat-free refried beans (1 can), thick & chunky salsa (1 jar), cheese, tortilla
    21 min, 7 ingredients
  • Healthy Layered Bean Dip
    fat-free refried beans and
    11 More
    fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste
    15 min, 12 ingredients
  • Mexican Pizzas - Low Fat
    fat free tortillas, fat-free refried beans, salsa and
    6 More
    fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese
    20 min, 9 ingredients
  • Basic Bean Enchiladas
    fat-free refried beans, kidney beans (drained ) and
    9 More
    fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices
    10 min, 11 ingredients
  • Quick-and-Zesty Refried Bean Dip Quick-and-Zesty Refried Bean Dip
    chopped red onion, bottled salsa, fresh lime juice and
    4 More
    chopped red onion, bottled salsa, fresh lime juice, hot sauce, fat-free refried beans, chopped fresh cilantro, shredded sharp cheddar cheese
    7 ingredients
  • Beef-Taco Rice With Refried Beans Beef-Taco Rice With Refried Beans
    water, chopped onion, chopped green bell pepper, salt and
    8 More
    water, chopped onion, chopped green bell pepper, salt, black pepper, taco seasoning, divided, uncooked instant rice, no-salt-added tomato sauce, fat-free refried beans, preshredded reduced-fat mexican blend or cheddar cheese
    12 ingredients
  • Bean Fondue Dip Bean Fondue Dip
    fat-free refried beans, tomato, diced, chopped onion and
    3 More
    fat-free refried beans, tomato, diced, chopped onion, chopped garlic, chopped green chilies, shredded sharp cheddar cheese
    40 min, 6 ingredients
  • Crock Pot Shredded Chicken Burritos Crock Pot Shredded Chicken Burritos
    boneless skinless chicken breasts, thawed, chicken broth and
    6 More
    boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream
    4 hour 5 min, 8 ingredients
  • Bodacious Bean Dip - Crock Pot Bodacious Bean Dip - Crock Pot
    fat-free refried beans, corn, green onion and
    2 More
    fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded
    1 hour 5 min, 5 ingredients
  • 5 Minute. Low-Fat Tex Mex Enchiladas 5 Minute. Low-Fat Tex Mex Enchiladas
    fat-free refried beans, fat-free turkey chili and
    5 More
    fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas
    50 min, 7 ingredients
  • 6 Can Sb  Mexican Chicken  Bean Soup 6 Can Sb Mexican Chicken Bean Soup
    fat free chicken broth, rotel, black beans and
    3 More
    fat free chicken broth, rotel, black beans, red kidney beans, fat-free refried beans, white chicken meat packed in water
    20 min, 6 ingredients
  • Bean 'n' Pepper Burritos Bean 'n' Pepper Burritos
    onion, chopped, green pepper, chopped and
    8 More
    onion, chopped, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, fat-free refried beans, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, salsa, fat-free sour cream
    25 min, 10 ingredients
  • Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian)
    fat-free refried beans, avocados (finely mashed ), salt and
    8 More
    fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro
    20 min, 11 ingredients
  • Bean Burrito Bake Bean Burrito Bake
    ground beef, reduced-sodium taco seasoning mix, water and
    7 More
    ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion
    45 min, 10 ingredients
  • Low Fat Chimichangas Low Fat Chimichangas
    fat-free refried beans, low fat shredded cheddar cheese and
    4 More
    fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream
    18 min, 6 ingredients




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