210605 crock eros eggs carb Recipes

eggs, separated and beaten, bread, salt and pepper, tomato ketchup, to decorate

eggs (scrambled ), tomatoes (thick ), salt, whole milk , dairy

eggs, hard boiled, light mayonnaise, yellow mustard, green onions, sliced thin, onion powder (optional), whole grain bread

eggs, water, soy sauce, fresh bean sprout, fresh mushrooms, sliced or 1 (8 oz) can mushrooms, chopped, green onions, thinly sliced, cornstarch, beef broth, soy sauce

eggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions

eggs, coconut, poppy seed, cashews, ginger-garlic paste, tomato, red chili powder, coriander powder, fennel seed (saunf), onion, coriander leaves, chopped (to garnish )

egg, cooked rice (or as much as you want to have. must be already cooked), soy sauce, sesame oil (optional), sesame seeds (optional), olive oil

eggs (will make 2 good size sandwiches), mayonnaise, onion powder, garlic salt or 1 dash celery salt, seasoning salt, salt and pepper

eggs, salt, fresh ground black pepper, freshly grated parmigiano-reggiano cheese, milk, pancetta or 1/2 lb thickly sliced bacon, sliced crosswise into 1/4 inch strips, garlic, minced ,optional, red bell pepper, diced, fresh italian parsley , stems discarded before measuring

eggs, light mayonnaise, honey mustard, tomato, sliced, leaves lettuce, salt and pepper, to taste, bread

egg whites, cinnamon, splenda sugar substitute, oatmeal, peanut butter, banana

eggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce

eggs, milk, onions, ginger, green chilies, ghee or 2 tbsp oil, salt, garam masala, fresh coriander leaves, washed,drained and chopped,to garnish