210605 crock eros eggs carb Recipes

egg, english muffin, ham , thin, hollandaise sauce, paprika (optional)

eggs, oil, chopped green onion, sliced water chestnut, fresh bean sprout, soy sauce, oyster sauce, salt and pepper, beef broth, oyster sauce, soy sauce, cornstarch, oil

eggs, green onions, chopped green olives, mayonnaise or 1/4 cup miracle whip, horseradish sauce, olive juice

eggs, skim milk, sourdough bread , cut into cubes, green onion, chopped, monterey jack cheese, chopped ham, mediterranean sea salt

eggs, mayonnaise, shallot, minced, sweet pickle relish or 2 tsp chopped pickles, old bay seasoning, coarse salt, ground pepper

egg whites, green onion (sliced ), diced green peppers or 2 tbsp red peppers, shredded low-fat cheddar cheese, salt & pepper (optional)

egg noodles (could be a bit more, just add more butter), unsalted butter or 1/2 cup salted butter, white bread (day old is good, i have also used multigrain and it is good too), salt (to taste), pepper (to taste)

eggs, hardboiled, finely chopped and mashed, mayonnaise, salt , to taste, fresh ground black pepper , to taste, baby mustard cress or 2 cups garden cress, firm white bread or 16 slices firm whole wheat bread, thin slices, crusts removed

egg, canola oil, american cheese, english muffin, salt and pepper

eggs, hardboiled, finely chopped, sweet pickle relish, celery, finely chopped, celery seed, mayonnaise, ranch dressing, salt and pepper, torn lettuce leaves, bread

eggs, shredded monterey jack cheese, cottage cheese, butter or 1/4 cup margarine, melted, all-purpose flour, baking powder, salt, chopped green chilies, drained

eggs, bread, cubed, milk, dry mustard, dry onion, bacon bits, cheese

egg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste

eggs, mushrooms (white , cultivated), onions (finely sliced ), milk, salt, pepper, parsley (leaves, sliced ), olive oil

eggs, hard-boiled, peeled, mayonnaise, mustard, seasoning salt, pepper, fresh lemon juice