60531 crock beans soul food Recipes

chicken breasts, salsa (i used medium heat ), cumin, brown sugar (more or less to taste), diced green chilies, sprite (1/2 can), tortilla , chopped tomatoes, sour cream, shredded lettuce, black beans, etc., for serving

potatoes , pared & thinly sliced, green beans, drained, onion, peeled and sliced, salt, pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef broth or 1/2 cup water

flour tortillas, cooked chicken (i use leftover crock pot shredded balsamic chicken), golden rice, coarsely shredded cabbage, chili beans , with sauce, shredded cheddar cheese, black olives (sliced ), sour cream, cooked white rice, turmeric, butter, parsley flakes, milk

corn, drained, black beans, rinsed and drained, chunky salsa, divided, sklinless boneless chicken breasts, low fat shredded cheddar cheese

canola oil, pork roast, fat removed and cut into chunks, ground cumin, sea salt, onion, coarsely chopped, minced garlic, chipotle chile in adobo, finely chopped, adobo sauce, rotel diced tomatoes and green chilies, undrained, diced tomatoes, undrained, corn, undrained, great northern beans, drained, sour cream (optional)

onion, chopped, garlic, fresh and minced, water (or 3 cups vegetable broth and omit the boullion cubes), chicken bouillon cubes, cabbage, shredded, baby carrots, sliced into 3 pieces each, mushrooms (optional), frozen corn (optional), green beans, drained, zucchini, thickly sliced (optional), tomato sauce, brown rice, uncooked, ketchup, brown sugar, vinegar, thyme, cinnamon, black pepper, bay leaf

mexican-style stewed tomatoes, undrained, frozen precooked turkey meatballs, thawed, black beans, rinsed and drained, chicken broth with roasted garlic, frozen corn, thawed

beef round tip steak, cut into 1 inch cubes, cooking oil, chopped onion, garlic cloves, minced, potatoes, peeled and cut into 1 inch cubes, carrots, peeled and diced, celery ribs, chopped, mushroom, sliced, frozen green beans, dried thyme, bay leaf, beef broth, dry red wine, salt, pepper

chopped onion, cut green beans, uncooked barley, frozen corn , carrots & peas mix, water, salt, dried thyme leaves, pepper, beef stew meat , - 3/4-inch squares, bell pepper (small pepper), white pearl onion (i use frozen ), diced potato, chopped cabbage, beef broth , - 14 1/2 oz each, diced tomatoes with garlic, undrained - 14 1/2 oz each, tomato sauce , - 8 oz

boneless skinless chicken breasts, halved or 1 lb boneless pork, salt, pepper, crystallized ginger, minced, celery, sliced, white cabbage, chopped, water chestnuts, drained & sliced, onion, sliced, chicken bouillon, soy sauce, mushroom, washed & sliced, bean sprouts, drained & rinsed, cooked rice, almonds

pinto beans, ground beef, water, cornmeal, frozen corn kernels, chili powder, garlic, minced, salt, tomatoes, chopped

beans (red silk by frijol san francisco), smoked ham hocks, yellow onion, chopped, white pepper, pepper, coarsely ground, kosher salt, flour tortilla (homemade if ya got em), monterey jack cheese, sour cream

pork roast (butt or shoulder works best), yellow onion, diced, diced green chilis (canned is okay), fresh garlic, minced, diced tomatoes (a 15 oz can works), cumin, onion powder, chili powder, garlic powder, salt, honey (or agave), lime juice, orange juice, barbecue sauce, cheddar cheese , for serving, guacamole , for serving, chopped tomato , for serving, corn tortilla , for serving, spanish rice , for serving, refried beans , for serving

cooked turkey, cubed, chicken broth, white hominy, great northern beans, diced green chilies, cumin, cayenne pepper, black pepper, garlic powder, onion powder, soy cheese

yellow cornmeal, cold water, turkey chili with beans, leek, chopped, boneless skinless chicken breast halves, cubed, monterey jack cheese, shredded

kidney beans, undrained, fresh corn kernels, celery, chopped, onion, chopped, green pepper, chopped, tomato sauce, brown sugar, chili powder, pepper

chicken breasts, diced, hot salsa, divided, black beans, drained and rinsed, whole kernel corn, cheese, shredded

steaks , cut into thin strips, flour, pepper, tomatoes, onion, cut into rings, green bell peppers , cut into strips, light soy sauce, garlic clove, smashed, green onions, sliced, sugar (optional), salt (optional), bean sprouts (optional)