Crock Pot Chicken Chop Suey Recipe

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Ingredients:

Serving

2 boneless skinless chicken breasts, halved
1 tsp salt
1/2 tsp pepper
1 tsp crystallized ginger, minced
1 cup celery, sliced
1 cup white cabbage, chopped
1 (5 oz) can water chestnuts, drained & sliced
3/4 cup onion, sliced
2 cups chicken bouillon
2 tbsp soy sauce
1 cup mushroom, washed & sliced
1 (1 lb) can bean sprouts, drained & rinsed
2 cups cooked rice
1/2 cup slivered almonds

Directions:

Cut meat into strips about 2-inches long & 1/2-inch wide.
Place in crock pot with salt, pepper, ginger, celery, cabbage, water chestnuts, onions, bouillon, and soy sauce.
Cover and cook on LOW for 5-6 hours.
Add mushrooms and bean sprouts.
Cover and cook on HIGH until vegetables are tender (15 minutes).
Serve over hot rice, sprinkled with almonds.
Serve with extra soy sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.1 Kcal (2073 kJ)
Calories from fat	177.61 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Cholesterol	73.13mg	24%
Sodium	12952.18mg	540%
Potassium	1006.78mg	21%
Total Carbs	40.94g	14%
Sugars	16g	64%
Dietary Fiber	6.74g	27%
Protein	42.49g	85%
Vitamin C	23.9mg	40%
Iron	3.4mg	19%
Calcium	181mg	18%

Amount Per 100 g
Calories	103.03 Kcal (431 kJ)
Calories from fat	36.96 Kcal
		% Daily Value*
Total Fat	4.11g	30%
Cholesterol	15.22mg	24%
Sodium	2695.36mg	540%
Potassium	209.51mg	21%
Total Carbs	8.52g	14%
Sugars	3.33g	64%
Dietary Fiber	1.4g	27%
Protein	8.84g	85%
Vitamin C	5mg	40%
Iron	0.7mg	19%
Calcium	37.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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