190 crispy baked oil Recipes

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets (4 fillets), lemon juice, olive oil, olive oil, dried oregano, salt (to taste), pepper (to taste), parmesan cheese, breadcrumbs, lemon

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

bread, grated parmesan cheese, dried oregano, dried basil, minced garlic, grated parmesan cheese, vegetable oil, skinless, boneless chicken breast halves

tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne

eggs, milk, sugar, vanilla extract, kikkoman panko bread crumbs, dry white bread, butter, vegetable oil, butter, maple syrup

sauce, apricot preserves, brown sugar, dry mustard, ground ginger, cider vinegar, crisco original no-stick cooking spray, chicken wings, grainy mustard, crisco canola oil, water, salt, black pepper, cayenne pepper

unsalted butter, melted, cayenne pepper, freshly ground black pepper, kosher salt, hot pepper sauce (such as frank s), honey, soy sauce, garlic cloves, crushed, ginger, peeled, sliced, chicken wings, tips removed , drumettes and flats separated, vegetable oil, kosher salt, freshly ground black pepper

sweet potato per serving, cornstarch, olive oil, seasonings of choice - i used salt & pepper

honey, low sodium soy sauce, sesame seed oil, ground ginger, orange juice, garlic powder, sriracha sauce, chicken breasts , cut into strips, pam cooking spray, flour, eggs, panko breadcrumbs, salt, divided

sesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds

diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed

eggs, milk, sugar, orange peel, grated fresh, japanese-style bread crumbs , panko, dry white bread, butter, vegetable oil

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

butternut squash (about 3 lb), melted butter, vegetable oil, sugar, salt and pepper, rosemary, thyme, bay leaves

fish, corn oil, salt, lemon pepper, lemon juice, garlic clove, parmesan cheese, corn flakes , crumbed, paprika

chicken thighs, bone-in, garlic cloves minced, rosemary stems, leaves only chopped, panko bread crumbs, plain, kosher salt, eggs, milk, flour, extra virgin olive oil, lemon wedges for serving