277097 crispy baked fish sticks mustard sauce Recipes

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

fish fillet, thawed, milk, flour, italian seasoned breadcrumbs, parmesan cheese, grated, dill, black pepper, butter, melted

cod or 1 1/2 lbs scrod fish or 1 1/2 lbs haddock or 1 1/2 lbs other firm white fish fillets, smooth or coarse dijon mustard, fresh lemon juice, dried thyme, prepared horseradish, lemon zest, grated, ground black pepper

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

olive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

water, lemon, sliced, onion, sliced, bay leaves, shredded carrot, salt, peppercorns, cod, butter, all-purpose flour, cooking liquid (from fish ), dijon mustard, salt, sugar, cream , half-and-half or 1 -2 tbsp whole milk

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

butter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges

tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper

rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

frozen fish sticks (about 30 sticks), mayonnaise, hot sauce , to taste, fresh lemon juice, lemon wedge, for serving, submarine buns, split, shredded iceberg lettuce, tomatoes, sliced

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted