65070 crisp tofu watercress salad Recipes

  • Tofu  egg  Salad
    firm tofu, mustard, mayonnaise and
    3 More
    firm tofu, mustard, mayonnaise, daisy sour cream (the only kind without modified food starch...watch your ingredients!), nonfat yogurt, pickle relish
    35 min, 6 ingredients
  • Tofu Cabbage Salad
    sesame oil and
    9 More
    sesame oil, firm tofu , cut into 1/2 inch strips lengthwise, sesame seeds, green cabbage or 2 1/2 cups red cabbage, chopped, cucumbers, peeled, seeded and sliced, chopped green onion, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce
    20 min, 10 ingredients
  • Avocado and Watercress Salad
    rice vinegar (not seasoned ) and
    7 More
    rice vinegar (not seasoned ), grated sweet onion such as vidalia or walla walla (use large holes of a box grater), grated peeled gala apple (use small holes of box grater), soy sauce, sugar, vegetable oil, watercress (thin stems and leaves only ; from 1 large bunch), firm-ripe avocado
    15 min, 8 ingredients
  • Fennel and Watercress Salad
    freshly grated orange zest, fresh orange juice, olive oil and
    2 More
    freshly grated orange zest, fresh orange juice, olive oil, fennel bulb, sliced thin lengthwise, watercress sprigs, the coarse stems discarded and the springs washed and spun dry
    5 ingredients
  • SPINACH and WATERCRESS SALAD
    fresh spinach, fresh watercress, oranges and
    7 More
    fresh spinach, fresh watercress, oranges, orange zest (or more ), extra virgin olive oil, raspberry vinegar, dijon mustard, granulated sugar, salt, fresh ground black pepper
    20 min, 10 ingredients
  • Potato and Watercress Salad
    new potatoes, kosher salt, fresh ground black pepper, eggs and
    8 More
    new potatoes, kosher salt, fresh ground black pepper, eggs, mayonnaise, plain yogurt, fresh lemon juice, dijon mustard, shallots, minced, garlic clove, minced, watercress , torn into 2-inch pieces, fresh chives, chopped
    35 min, 12 ingredients
  • Cauliflower and Watercress Salad
    head cauliflower, cut into florets and
    5 More
    head cauliflower, cut into florets, watercress , rough chopped, walnuts , rough chopped, plain yogurt, orange juice, ground cinnamon
    15 min, 6 ingredients
  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Warm Potato-Watercress Salad
    yukon gold or other thin-skinned potatoes (6 to 8 oz. eac... and
    9 More
    yukon gold or other thin-skinned potatoes (6 to 8 oz. each, about 2 lb. total), watercress, chopped shallots, white wine vinegar, coarse-ground mustard, sugar, dried tarragon, sour cream or reduced-fat, salt, fat-skimmed chicken broth (optional)
    10 ingredients
  • Fruited Tofu Curry Salad
    white rice, extra-firm tofu, drained and cubed, yogurt and
    8 More
    white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste
    55 min, 11 ingredients
  • Watercress and Tofu Salad
    watercress, cut to 3-inch pieces and
    9 More
    watercress, cut to 3-inch pieces, tofu, cut to 1-inch blocks, light chunk tuna in water, flaked, tomato, diced into 1/2-inch pieces, soy sauce, rice vinegar, gingerroot, finely grated, sesame oil, toasted sesame seeds, sugar
    30 min, 10 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients
  • Tofu  egg  Salad Tofu egg Salad
    firm tofu, celery ribs, diced, carrots, peeled and diced and
    1 More
    firm tofu, celery ribs, diced, carrots, peeled and diced, vegan mayonnaise (veganaise)
    15 min, 4 ingredients
  • Tofu Egg Salad Tofu Egg Salad
    extra firm tofu, dijon mustard (about a tbsp) and
    8 More
    extra firm tofu, dijon mustard (about a tbsp), nutritional yeast (to taste), cashew butter (big spoonful), chives, jalapenos, ume plum vinegar, lemon juice, salt, pepper
    10 ingredients
  • Tofu Veggie Stir Fry Tofu Veggie Stir Fry
    cauliflower, broccoli, baby carrots, firm tofu and
    2 More
    cauliflower, broccoli, baby carrots, firm tofu, ceasar salad dressing (optional), butter or margarine
    15 min, 6 ingredients
  • Glazed Tofu-Mushroom Salad Glazed Tofu-Mushroom Salad
    ketchup, soy sauce, dry sherry, asian sesame oil and
    8 More
    ketchup, soy sauce, dry sherry, asian sesame oil, fresh lemon juice, shiitake mushrooms , stems discarded, vegetable oil, salt and freshly ground pepper, firm tofu, sliced 1/2 inch thick, scallion, thinly sliced, tomato, coarsely chopped, mung bean sprouts
    12 ingredients
  • Shrimp and Watercress Salad with Hot Mustard Dressing Shrimp and Watercress Salad with Hot Mustard Dressing
    dry mustard, lemon juice, worcestershire and
    6 More
    dry mustard, lemon juice, worcestershire, extra-virgin olive or salad oil, freshly grated parmesan cheese, heads belgian endive (3 to 4 oz. each), rinsed and crisped, watercress sprigs, rinsed and crisped, shelled cooked tiny shrimp, rinsed and drained, salt and fresh-ground pepper
    9 ingredients
  • Watercress, Sprout, and Pumpkin Seed Salad With Creamy Dressing Watercress, Sprout, and Pumpkin Seed Salad With Creamy Dressing
    watercress, radish sprouts, tamari-roasted pumpkin seeds and
    5 More
    watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water
    20 min, 8 ingredients




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