Potato and Watercress Salad Recipe

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Potato and Watercress Salad
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Ingredients:

Directions:

  1. In a large pot, cover potatoes with cold water and bring to a boil; reduce heat to a simmer, add 1 tablespoon salt, and let simmer until tender, 15 to 18 minutes.
  2. Meanwhile, in another saucepan, cover eggs with cold water and bring to a boil; remove from heat, cover, and let stand 12 minutes; cut potatoes into bite sized pieces (either slice or dice).
  3. Drain saucepan, and run eggs under cold water to cool; peel and roughly chop.
  4. In a large bowl, whisk together mayonnaise, yogurt, lemon juice, mustard, shallots, 1/2 teaspoon salt, and 1/4 teaspoon pepper; fold in potatoes, eggs, watercress, and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.38 Kcal (1940 kJ)
Calories from fat 219.49 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 117.83mg 39%
Sodium 378.96mg 16%
Potassium 973.4mg 21%
Total Carbs 52.69g 18%
Sugars 13.52g 54%
Dietary Fiber 7.78g 31%
Protein 10.36g 21%
Vitamin C 11.4mg 19%
Vitamin A 2.3mg 76%
Iron 3.2mg 18%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 131.76 Kcal (552 kJ)
Calories from fat 62.41 Kcal
% Daily Value*
Total Fat 6.93g 38%
Cholesterol 33.5mg 39%
Sodium 107.75mg 16%
Potassium 276.78mg 21%
Total Carbs 14.98g 18%
Sugars 3.84g 54%
Dietary Fiber 2.21g 31%
Protein 2.94g 21%
Vitamin C 3.2mg 19%
Vitamin A 0.6mg 76%
Iron 0.9mg 18%
Calcium 40.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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