109 crisp soy Recipes

firm tofu, grapeseed or olive oil, divided, garlic cloves, minced, toasted sesame oil, soy sauce, loosely packed large (not baby) spinach leaves, stemmed, shiitake mushrooms, stems removed, caps sliced, green onions, sliced, leaves and tender stems from 1/2 bunch mint, leaves and tender stems from 1/2 bunch cilantro, rice paper wrappers (8 in. diameter)

light margarine (i use becel), brown sugar, non-fat milk (i used potato milk, but soy or rice would work too), flour, unsweetened cocoa powder, instant espresso powder, baking powder, snack size coffee crisp bars (16g each), chopped

fresh peaches, sliced, crushed pineapple in juice, drained , reserve 1/4 cup juice, raisins, sucanat, quinoa, margarine (i use soy garden or earth balance) or 1/3 cup soy (i use soy garden or earth balance), cinnamon, salt, coconut extract, cornstarch , dissolved in reserved juice

daikon (asian white radish), peeled, cut into 1-inch pieces, chinese sweet pork sausages (lop chong), cut into 1/4-inch cubes (about 3 oz), chopped green onions (about 3 large), dried shrimp, finely chopped, water, divided, nonstick vegetable oil spray, rice flour, soy sauce, asian sesame oil, more) vegetable oil, divided, fresh cilantro leaves, grated peeled fresh ginger , juices included, thai red chiles , halved lengthwise, seeds removed, thinly sliced crosswise or 1 tbsp hot chili sauce (such as sriracha), sesame seeds, toasted

cream cheese, at room temperature, crabmeat or 1/2 cup canned tuna, mayonnaise, dried breadcrumbs (panko works the best), soy sauce, sea salt, hot pepper sauce (tabasco or equivalent), pepper, spring roll wrappers or 15 -16 wonton wrappers

chicken wings, salt, soy sauce, brown sugar, liquid honey, grated fresh gingerroot, garlic cloves, minced, all-purpose flour, fine breadcrumbs or 1 cup cracker crumb, peanut oil (for frying ) or 2 cups vegetable oil (for frying)

frozen shelled edamame, lower-sodium soy sauce, minced peeled fresh ginger, mayonnaise, dijon mustard, rice wine vinegar, dark sesame oil, tomatoes, halved, chopped seeded english cucumber (about 1), green onions, chopped, olive oil, flank steak, cut into small pieces, kosher salt, freshly ground black pepper

dried soba noodles, reduced-sodium soy sauce, mirin, unseasoned rice vinegar, toasted sesame oil, sugar, english cucumber, halved and sliced, carrot , cut into 2-in. matchsticks, chunk daikon (about 6 oz.), cut into 2-in. matchsticks, red bell pepper, halved and sliced thinly, yellow bell pepper, halved and sliced thinly, green onions, sliced diagonally

whole red snappers (1 1/2 to 1 3/4 lb each), cleaned and scaled, cooking oil, for frying, canned low-sodium chicken broth or homemade stock, soy sauce, lime juice, fresh orange juice, asian sesame oil, grated fresh ginger, scallions including green tops , cut into thin slices

chicken wings (about 10), curry powder, major grey s chutney, minced, fresh lemon juice, salt, cayenne, soy sauce, plain yogurt, a 5-inch length of seedless cucumber, seeded and chopped fine (about 1 cup), minced fresh coriander plus coriander sprigs for garnish, fresh lemon juice , or to taste

bamboo shoots, diced finely, onions, peeled,washed and diced finely, fresh carrots, washed,peeled and chopped finely or shredded, black mushrooms, washed and finely chopped, white soy sauce (light ), sugar, oil, white pepper powder, salt, rough tapioca flour, tapioca flour, rice flour, corn oil, water, turmeric powder, black soy sauce (dark ), vinegar, whole red chile, chopped finely, sugar

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

sliced fresh plums (about 1 1/2 lbs.), honey, sugar, lemon juice, flour, soy margarine, brown sugar, chopped nuts (optional), cinnamon

apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg

asparagus, trimmed and halved diagonally, snow peas , topped, green beans , topped, butter beans , topped, lemon juice, soy sauce, sesame oil, garlic clove, chopped, sesame seeds

apples, thinly sliced, blueberries, lemon juice, rolled oats, whole wheat pastry flour, soy flour, raisins, cinnamon, grated orange rind, apple juice, honey, canola oil

side bacon, cut up, onion, chopped, garlic, minced, tomatoes, soy sauce, dried basil leaves, linguine, chopped parsley, diced mozzarella cheese or 1 cup provolone cheese, grated parmesan cheese

fine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts