36048 crisp crock casein free Recipes

baby carrots, sliced celery, olive oil, sliced onions, garlic cloves, minced, olive oil, paprika, pepper, turkey breast, chicken broth, italian sodium-free seasoning, evaporated milk, all-purpose flour

fat free tortillas, olive oil, grated part-skim mozzarella cheese, tomatoes, sliced, garlic cloves, minced, olive oil, dried basil, crumbled goat cheese

boneless skinless chicken breasts, onion, chopped, green pepper, chopped, diced tomatoes, enchilada sauce, green chili salsa, pinto beans, canned drained, fat-free cream of chicken soup, brown rice, cooked

pillsbury reduced sugar yellow cake mix or 1 (18 1/4 oz) box regular yellow cake mix, quick-cooking rolled oats, chopped toasted pecans, cinnamon, butter, melted, baking apples, peeled cored and sliced, sugar-free caramel ice cream topping or 1/4 cup caramel ice cream topping

old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

pasta shells (6 oz), unsweetened apple juice (1/4 pint), fresh mint, chopped, white wine vinegar, salt (to taste), pepper (to taste), cooked large shelled prawns (8 oz) or 225 g large shelled cooked shrimp (8 oz), crisp red apples (8 oz), lettuce leaf, paprika (to garnish )

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

butter (can use liquid buds mix), boneless skinless chicken breasts, fat free mozzarella cheese, cream of mushroom soup (can use low-fat ), water

extra virgin olive oil, boneless skinless chicken breast halves, carrot, sliced, celery, sliced, great northern beans, drained and rinsed, salt, pepper, dried rosemary, fat-free italian salad dressing

pre-packaged coleslaw mix, potatoes, diced, fat-free chicken broth, turkey ham, diced, skim milk, fresh ground pepper

whole tomatoes, cut up, with liquid, frozen hash brown potatoes (preferably fat-free), frozen peas and carrots, water, dried onion flakes, dried parsley flakes, salt, dried marjoram, clams

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

betty crocker super moist fudge cake mix, dry, instant pudding mix , sugar free, any flavor, nonfat sour cream, unsweetened applesauce, egg substitute, water, chocolate chip

diced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese

frozen corn, low-fat cream cheese, butter, fat-free half-and-half, sugar, salt

whole wheat flour, all-purpose flour, plus additional for rolling, poppy seed, sesame seeds, table salt, aluminum-free baking powder, olive oil, water