171905 crisp chicken with hearts palm salad Recipes

green peas, cucumbers, peeled and chopped, onion, chopped, light mayonnaise, plain fat-free yogurt (plain ), mustard , already prepared, salt, celery seed, black pepper, cooked pasta, cooked chicken breasts (chopped about 1 lb)

chicken breasts, jasmin rice, cooked, scallions, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, olive oil, divided, salt and pepper, to taste, rice vinegar, dried tarragon leaves

penne pasta, dried oregano, italian breaded chicken cutlets (fully cooked), bottled olive oil -and-vinegar dressing (good quality, like newman s own), pizza sauce, salt, grape tomatoes, halved (7 oz.), bocconcini, halved (mini mozzarella balls), fresh basil leaf, sliced, pitted kalamata olive, halved, shredded parmesan cheese (more , if you wish)

dry bow tie pasta, olive oil, chopped cooked chicken, diced red bell pepper, diced yellow bell peppers or 1 cup orange bell pepper, spring onions, sliced thin, celery ribs, sliced, granny smith apple, chopped small, toasted slivered almonds, mayonnaise, lemon juice, garlic clove, minced, brown sugar, sweet paprika, ground cumin, ripe avocados, peeled pitted and chopped small

orange, peeled and sectioned, seedless grapes, almonds, banana, apple, diced, chicken breasts, cooked and diced, mayonnaise (use a good quality, such as hellman s)

lettuce leaves, skinless chicken breasts, cucumber, tomatoes, sweet potato, sweet chili sauce, orange juice

green beans, trimmed, fennel bulb, avocado, watercress, roughly chopped, oranges, olive oil, fresh ground black pepper, skinless chicken breasts, cooked, and shredded

cooked chicken , cut into cubes, anchovy fillets, soaked in milk, rinsed and dried, red onion, minced, fresh tarragon, chopped, fresh chives, chopped, fresh parsley, chopped, mayonnaise, plain yogurt, tarragon vinegar, hot chili flakes, granulated sugar, romaine lettuce, shredded, avocado, cubed

boneless skinless chicken breasts, extra virgin olive oil, salt & freshly ground black pepper, ripe plum tomatoes, peeled and diced finely, mild onions or 1 bunch spring onion, peeled and diced finely, fresh chili pepper, de-seeded and chopped finely (or use a hot chili, and get a hotter flavor), caster sugar, mitsukan rice vinegar, ripe avocado, peeled and diced finely dipped in juice of 1 lemon (optional), fresh coriander leaves, washed

asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves

boneless skinless chicken breast, olive oil, red grapefruit, orange marmalade, olive oil, salt, fresh coarse ground black pepper, radishes, thinly sliced, avocado, diced, baby spinach leaves, red onion, sliced (optional)

plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces

torn mixed greens, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, chicken breast halves (broiled or roasted), oil -and-vinegar dressing

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)

rice noodles (or angel hair pasta), olive oil, skinless chicken breasts, kosher salt, black pepper, lime juice, toasted sesame oil, sugar, jalapeno, seeded and thinly sliced, watercress (about 3 cup.), seedless cucumber , cut into 1/4-inch-thick half-moons, scallions, sliced

chicken breasts, russian salad dressing, apricot preserves, onion soup mix

fresh spinach, washed & dried, chicken, cooked (i use the meat from a roasted rotisserie chicken from the store), strawberry, washed, sliced, blueberries, washed, drained, feta cheese, crumbled (can substitute gorgonzola or blue cheese), walnuts, toasted, red onion, small, sliced in rings

cooked chicken, cubed, baby spinach, romaine lettuce , torn, red onions, separated into rings, feta cheese, crumbled, grapefruit sections, drained, sunflower seeds, grapefruit juice, sour cream, honey (or to taste)