Chicken and Tabbouleh Salad Recipe

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Chicken and Tabbouleh Salad
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Ingredients:

Directions:

  1. Arrange salad greens on a large platter.
  2. Toss together tabbouleh salad and mint then spoon over greens.
  3. Remove bones from chicken breasts; cut meat into 1/4-inch-thick slices.
  4. Arrange chicken pieces over tabbouleh mixture.
  5. Shake dressing; drizzle over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.94 Kcal (4149 kJ)
Calories from fat 677.4 Kcal
% Daily Value*
Total Fat 75.27g 116%
Cholesterol 4.1mg 1%
Sodium 561.75mg 23%
Potassium 49.52mg 1%
Total Carbs 76.66g 26%
Sugars 16g 64%
Dietary Fiber 11.26g 45%
Protein 17.5g 35%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 8%
Iron 35mg 195%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 270.8 Kcal (1134 kJ)
Calories from fat 185.12 Kcal
% Daily Value*
Total Fat 20.57g 116%
Cholesterol 1.12mg 1%
Sodium 153.51mg 23%
Potassium 13.53mg 1%
Total Carbs 20.95g 26%
Sugars 4.37g 64%
Dietary Fiber 3.08g 45%
Protein 4.78g 35%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 8%
Iron 9.6mg 195%
Calcium 32.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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