116416 creamy vegetable spread wheat bagels Recipes

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

broccoli, cooked, vegetable broth, frozen spinach, thawed, miso, tahini, rice wine vinegar, tempeh, diced

milk or heavy cream what ever you prefer., cooked mixed vegetables or you can use precooked frozen vegetables about 3 cups. i get the canned vegetables that has celery in it., chopped onion very finely chopped about 1 rounded tsp. you can use 1 tsp of dried onion ., flour to make white sauce with., butter or you can use bacon drippings. i prefer the or margarine., sprinkle a little parmesan cheese on top if you like ,when serving., salt and pepper to taste. can add you favorite seasoning .

frozen broccoli , carrots and cauliflower, condensed cream of mushroom soup, undiluted, carton (8 oz) spreadable garden vegetable cream cheese, seasoned croutons

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

cream cheese, honey mustard, whole wheat bagels, split, swiss cheese, halved, canned pineapple, deli smoked ham, lettuce leaves

bagels , flavor of choice (plain, wheat, poppy seed, sesame, everything, etc...), cream cheese (regular with chives or pineapple), smoked salmon, tomato, thinly sliced, red onion, thinly sliced, chopped fresh dill (optional)

eggs, beaten, feta cheese, crumbled, button mushrooms, sliced and pan fried, minced garlic, low-fat cream cheese, whole wheat bagels

whole wheat bagels, crushed fresh garlic, grated parmesan cheese, olive oil flavored cooking spray

broccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained

water, vegetables or 2 chicken stock cubes, celery ribs, chopped, carrots, chopped (approximately 2 cups), potatoes, chopped (approximately 2 cups), onion, chopped (approximately 1 cup), broccoli florets (i used frozen), madras curry powder, dried ginger, salt and pepper, to taste, half-and-half, grated cheddar cheese

olive oil, garlic (minced ), spinach, sun dried tomatoes, zuccini, avacodo, non dairy cream cheese, vegetable broth, daiya cheese, ziti, cornstarch

fat-free cream cheese, softened, fat-free milk, freshly grated parmesan cheese, ranch salad dressing mix, chopped red bell pepper, green onion, chopped (about 2 tbsp), assorted fresh vegetables

frozen california-blend vegetables, condensed cream of celery soup, undiluted, process cheese sauce, crushed butter-flavored crackers (about 13 crackers), butter, melted

celery rib, finely chopped, raisins, creamy peanut butter, whole wheat bagels or apple slices

bagels, split and buttered (plain ), ground beef, onion, diced, salt, pepper, garlic salt, cheese spread, pizza sauce, fresh parsley, minced, parmesan cheese

bagels, halved, cream cheese spread, coarsely chopped fresh dill, for sprinkling, snipped fresh chives, for sprinkling, curly leaf lettuce leaf, light tuna in olive oil, well drained and broken into large chunks, lemon , juice of, for squeezing over tuna, red onions, ripe tomatoes, salt & freshly ground black pepper

bagels split, soft style cream cheese with olives and pimiento, chili sauce, prepared horseradish, crabmeat drained flaked and cartilage removed, snipped chives or parsley