16833 creamy smoothie lechosa Recipes

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute

almonds, sliced and toasted, whole milk, creamy peanut butter, honey, ice cubes

chocolate milk, frozen ripe bananas, sliced, frozen raspberries, smooth and creamy low-fat vanilla yogurt, chocolate syrup, ice cube

minute maid premium orange juice, plain soymilk, ripe banana, cubed cantaloupe, creamy peanut butter, sliced strawberries or 1/2 cup raspberries, crushed ice

low-fat milk, divided, chocolate flavor instant pudding and pie filling mix, creamy peanut butter, banana , cut into chucks

bananas, natural-style peanut butter, creamy, vanilla yogurt, milk, cinnamon

banana (to taste, depending on size and how much you like bananas), peanut butter (we like crunchy, but creamy works too), powdered instant chocolate drink mix (we use nestle), ice (or as much as you like), milk (i use 2%, but any type if fine)

milk, creamy peanut butter, a banana, chocolate , mix drink, five ice cube

canned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)

sliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt

chocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt

raw almonds, water, soymilk (optional ( makes it creamy ), carob powder (or choc milk powder if you wish), ripe bananas, ice cubes

banana, frozen, peeled, strawberries, frozen, tops cut off, pineapple juice, strawberry yogurt (i use yoplait thick and creamy light)

hood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter

fresh organic sliced peach (or frozen sliced peaches, partially thawed), vanilla-flavored yogurt (or six oz plain yogurt to which you add some vanilla extract), fresh orange juice (try valencia oranges!), honey or 1 tbsp agave nectar, ground cloves (very light sprinkle )

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon