Nut 'n' Honey Smoothie Recipe

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Nut 'n' Honey Smoothie
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Ingredients:

Directions:

  1. Using a blender, mix the almonds, milk, peanut butter and honey on high speed until smooth, about 1 minute.
  2. Add the ice cubes and blend until slushy, about 15 seconds.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.71 Kcal (4395 kJ)
Calories from fat 656.6 Kcal
% Daily Value*
Total Fat 72.96g 112%
Cholesterol 2.45mg 1%
Sodium 309.78mg 13%
Potassium 1200.41mg 26%
Total Carbs 82.43g 27%
Sugars 63.33g 253%
Dietary Fiber 11.09g 44%
Protein 34.25g 68%
Vitamin C 0.6mg 1%
Iron 3.5mg 19%
Calcium 363.9mg 36%
Amount Per 100 g
Calories 154 Kcal (645 kJ)
Calories from fat 96.33 Kcal
% Daily Value*
Total Fat 10.7g 112%
Cholesterol 0.36mg 1%
Sodium 45.45mg 13%
Potassium 176.11mg 26%
Total Carbs 12.09g 27%
Sugars 9.29g 253%
Dietary Fiber 1.63g 44%
Protein 5.02g 68%
Vitamin C 0.1mg 1%
Iron 0.5mg 19%
Calcium 53.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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