84530 creamy pea pearl reduced fat Recipes

  • Reduced Fat Lasagna
    whole wheat lasagna noodles and
    14 More
    whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)
    1 hour 3 min, 15 ingredients
  • Reduced Fat and Cholesterol Red Velvet Cake
    whole wheat flour, salt, unsweetened applesauce and
    15 More
    whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)
    1 hour , 19 ingredients
  • Reduced-Fat Eggplant (Aubergine) Parmesan
    eggplant, tomato sauce, dried basil, minced garlic and
    8 More
    eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese
    30 min, 12 ingredients
  • Reduced Fat Double Layered Chocolate Pie
    low fat graham cracker pie crust, skim milk, skim milk and
    5 More
    low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )
    3 hour 15 min, 8 ingredients
  • Cherry Cheesecake - Reduced Fat
    reduced fat graham cracker crust and
    7 More
    reduced fat graham cracker crust, fat-free sweetened condensed milk, neufchatel cheese, softened at room temperature, cornstarch, eggs, egg beaters egg substitute, vanilla, light cherry pie filling
    55 min, 8 ingredients
  • Reduced-Fat Chicken, Spinach & Tomato Pasta
    cooked chicken breasts, diced and
    12 More
    cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta
    35 min, 13 ingredients
  • Reduced Fat Peanut Butter Cookies
    all-purpose flour, baking soda, salt and
    7 More
    all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract
    40 min, 10 ingredients
  • Reduced Fat Macaroni and Cheese (Cook's Country)
    plain breadcrumbs, unsalted butter, melted and
    10 More
    plain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)
    50 min, 12 ingredients
  • Oh-so-creamy FRUIT dip LOW fat YUMMY Oh-so-creamy FRUIT dip LOW fat YUMMY
    fat free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit
    10 min, 9 ingredients
  • Hot Black Bean Dip (Reduced Fat) Hot Black Bean Dip (Reduced Fat)
    fat free refried black beans , can use pinto bean variety... and
    5 More
    fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded
    20 min, 6 ingredients
  • Reduced Fat Breakfast Casserole Reduced Fat Breakfast Casserole
    low-fat breakfast sausage (50% less fat) and
    7 More
    low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    25 hour , 8 ingredients
  • Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
    broccoli florets, almonds, red onion, diced coarsely and
    6 More
    broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar
    9 ingredients
  • Sugar Free-Reduced Fat Strawberry Cream Pie Sugar Free-Reduced Fat Strawberry Cream Pie
    fat free cream cheese, reduced-fat sour cream and
    4 More
    fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust
    20 min, 6 ingredients
  • Reduced Fat Apple Cole Slaw Reduced Fat Apple Cole Slaw
    grated cabbage, granny smith apple, sliced into sticks and
    4 More
    grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice
    6 ingredients
  • Reduced fat OREO Cookie MUFFINS Reduced fat OREO Cookie MUFFINS
    all-purpose flour, sugar, baking powder, salt and
    5 More
    all-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies
    30 min, 9 ingredients
  • Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole
    shrimp, peeled and deveined, butter, mushrooms, sliced and
    8 More
    shrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese
    55 min, 11 ingredients
  • Reduced Fat Whole Wheat Pancakes Reduced Fat Whole Wheat Pancakes
    egg, skim milk, whole wheat flour and
    2 More
    egg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine
    10 min, 5 ingredients
  • Reduced-Fat Chicken and Broccoli Casserole Reduced-Fat Chicken and Broccoli Casserole
    skinless chicken breast and
    7 More
    skinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth
    45 min, 8 ingredients




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