97813 creamy pea chive barley risotto reduced fat Recipes

eggs, fingerling potatoes , scrubbed (about 10), reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, anchovy paste, fresh ground black pepper, white wine vinegar or 2 tbsp rice vinegar, salt (to taste), red bell pepper, seeded and diced (1 1/2 cups), red onion, diced fine, celery, chopped (1-2 stalks ), fresh parsley, chopped, gherkins, diced, capers, rinsed and drained, fresh chives, chopped

cubed peeled yukon gold potato (about 2 lb), reduced-fat milk, low-fat sour cream, butter, chopped fresh chives, chopped fresh parsley, salt, freshly ground black pepper

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, fresh ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

nonfat plain yogurt, reduced-fat sour cream, chopped fresh chives, chopped fresh tarragon, garlic, finely chopped, dijon mustard, olive oil, sugar, salt, freshly ground black pepper, lemons, cooked shrimp (any size), broccoli florets , cut into 1/2-inch pieces, arugula, tofu noodles, rinsed and drained (found in the asian section of grocery store)

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

onion, chopped, butter, all-purpose flour, dijon-style mustard, milk, an 8-oz. package. reduced-fat cream cheese cut up, gruyere cheese, shredded (4 oz.), snipped fresh chives or green onions, yukon gold or round red potatoes, cut in thin wedges, sliced cooked ham or country ham, coarsely chopped, coarsely crushed bagel chips, thyme and/or italian parsley leaves

reduced-fat sour cream, dijon mustard, fresh lemon juice, chopped chives, kosher salt, freshly ground pepper, water, thick) slices crusty whole-grain bread, toasted (1.5 oz per slice), baby spinach, white vinegar, eggs

cold 2% milk, sugar-free instant vanilla pudding mix, reduced-fat creamy peanut butter, reduced-fat graham cracker crust (8 inches), chocolate syrup

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

potatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

rotisserie roasted deli chicken, white onion, chopped, olive oil, diced green chilis, less reduced-fat cream cheese, flour tortillas, shredded mexican cheese, low-fat milk, salsa, reduced-fat sour cream or 1 (8 oz) container fat free sour cream

dry penne pasta, uncooked, frozen green pea, ro*tel mild diced tomatoes & green chilies, undrained, reduced-fat cream cheese, cubed (neufchatel), shredded sharp cheddar cheese, chopped fully cooked lean ham

boneless skinless chicken breast halves (1 1/2 lb), pepper, butter, condensed reduced-fat cream of chicken soup, grated large lemon , juice and zest of, mixed peas and diced carrots, drained, chopped fresh parsley or 2 tbsp dill

whole 8 fat free tortillas, chicken, diced green onions, green chiles diced, low fat milk, reduced fat cream of chicken soup, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, sour cream lite

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

frozen french-style green beans, chopped onion, reduced-fat margarine, king arthur unbleached all-purpose flour, fat-free plain yogurt, pepper to taste, shredded reduced-fat process american cheese product (reduced-fat velveeta)

reduced-fat 2-percent cottage cheese, apple cider vinegar, dried thyme, cannellini beans, rinsed and drained, kosher salt and freshly ground black pepper, good quality olive oil, smoked or sweet paprika, chopped chives, for garnish

frozen o brien potatoes, shredded reduced-fat cheddar cheese, chopped green chilies, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream