94968 creamy parmesan italian dressing watcher friendly Recipes

light italian dressing, chicken broth, boneless skinless chicken breast, stewed tomatoes, carrots or 1 cup zucchini, whole wheat macaroni, garlic powder, parmesan cheese

italian dressing, grated parmesan cheese, dried basil leaves, crushed, pepper, boneless sirloin

asparagus , tough ends removed and blanched, garlic (either fresh or powdered if in a hurry, i use a lot), italian dressing, to cover, cracked black pepper, crushed red pepper flakes (if you don tsp like spicy, leave out), kosher salt, roasted red pepper, sliced, parmesan cheese

whole wheat spaghetti, uncooked, reduced-fat italian dressing (light zesty flavor recommended), garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, tomato, chopped, milk reduced-fat mozzarella cheese, shredded and divided, parmesan cheese, grated

orzo pasta, chicken broth or water, frozen meatballs, thawed, italian dressing, marinated artichoke hearts, drained & chopped, baby spinach leaves, chopped walnuts, toasted, salt and pepper, grated parmesan cheese (to garnish )

hamburger, italian dressing, parmesan cheese, sliced cherry tomatoes, sliced mushrooms, swiss cheese , slice s, salt and pepper, butter

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

red potatoes, unpeeled, in chunks, zesty italian dressing, miracle whip, dijon mustard, egg, hard boiled, chopped, green onions, sliced

bow tie pasta (or your fav shape, i prefer barilla and cook al-dente), approx. kraft italian dressing, cubed mozzarella cheddar blend cheese, cubed combo ham (i use spam) or 1/2 cup salami (i use spam) or 1/2 cup pepperoni (i use spam), frozen peas, parmesan cheese, grated

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

rotini pasta, cooked and drained, broccoli florets, house italian dressing, parmesan cheese, chopped red pepper, black olives, sliced, red red onion

broiler chicken , cut up. save wings for another use., red potatoes, italian dressing, garlic powder, onion powder, grated romano cheese or parmesan cheese

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian dressing, spaghetti, cooked, hot, parmesan cheese

boneless skinless chicken breast , about 3 breasts, cut into 1-inch pieces, kraft light zesty italian dressing, potato, peeled and cubed, neufchatel cheese, cubed, flour, chicken broth, frozen mixed vegetables, thawed, cheddar cheese, shredded, refrigerated pie crust (double)

red potatoes, unpeeled, cut into chunks, light italian dressing, hard-boiled egg, chopped, miracle whip light, green onion, sliced, grey poupon dijon mustard

mixed salad greens, carrots, peeled and finely diced, red onion, diced, red peppers, cut into rings, parmesan cheese, grated, sugar, lemon juice, salt and pepper, extra virgin olive oil

multi-colored spiral shaped pasta, cooked, rinsed with cold water, drained, black olives, sliced, bacon, thick-sliced, cooked and crumbled, roma tomatoes, diced, broccoli, diced, parmesan cheese, grated, italian dressing , bernstein s cheese and garlic

cut green beans, drained, artichoke hearts, drained and quartered, commercial italian dressing, fine dry breadcrumb, parmesan cheese