Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients:

Directions:

  1. Boil Pasta, Drain, then place aside.
  2. Boil Peas, set aside.
  3. Cube cheeses, and meats combo.
  4. In a large mixing bowl (3QT), Place pasta, peas, meats, then add salad dressing and mix with wooden spoon, till blended (use more/less according to preference).
  5. Sprinkle Grated Cheese on top of salad.
  6. Refrigerate for at least 4 hours or overnite works best as flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1648.39 Kcal (6901 kJ)
Calories from fat 492.83 Kcal
% Daily Value*
Total Fat 54.76g 84%
Cholesterol 223.49mg 74%
Sodium 5609.43mg 234%
Potassium 13.38mg 0%
Total Carbs 177.31g 59%
Sugars 2.93g 12%
Dietary Fiber 8.91g 36%
Protein 104.9g 210%
Vitamin C 25.3mg 42%
Iron 16mg 89%
Calcium 274.2mg 27%
Amount Per 100 g
Calories 2095.06 Kcal (8772 kJ)
Calories from fat 626.37 Kcal
% Daily Value*
Total Fat 69.6g 84%
Cholesterol 284.04mg 74%
Sodium 7129.42mg 234%
Potassium 17mg 0%
Total Carbs 225.36g 59%
Sugars 3.73g 12%
Dietary Fiber 11.32g 36%
Protein 133.32g 210%
Vitamin C 32.2mg 42%
Iron 20.3mg 89%
Calcium 348.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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