70523 creamy mushroom broccoli atkins Recipes

button mushrooms, garlic cloves, milk, all-purpose flour, grated cheddar cheese, salt, ground black pepper, chopped cilantro or 4 tsp coriander, dried herbs, cooking oil

vegetable oil, onion, chopped, garlic cloves, minced, vegetables , broth, butter, white mushroom, sliced, all-purpose flour, white wine, salt, pepper, thyme, heavy cream, whole milk

top loin beef , about, beef bouillon cube, fresh mushrooms, sliced, butter or 1/2 tbsp margarine, onions, chopped, soy sauce, onion, grated, all-purpose flour, half-and-half, salt and pepper, red peppers or green pepper, cut in strips,for garnish

cremini mushroom, stemmed and sliced, carrots , scrubbed and chopped, pearl barley, beef broth, nonfat milk, bay leaf, thyme, soy sauce, flour, cornstarch, olive oil, salt, pepper

heavy cream, zucchini, mushrooms, sweet onion, olive oil, butter, bacon, cooked and crumbled, nutmeg, smoked salt or 1/4 tsp salt, red pepper

sliced mushrooms, olive oil, chopped shallot, chopped fresh thyme, garlic cloves, minced, salt, fresh ground black pepper, light sour cream

water, vegetable bouillon cubes, olive oil, garlic clove, minced, butter, cornstarch, cooked brown rice, mixed mushrooms, sliced, stalk celery, cut into large pieces

olive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste

bacon, onion, chopped, creamed corn, cream of mushroom soup, milk

butter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper

sweet potatoes , pricked all over with a fork (about 2 lb), panko breadcrumbs, walnuts, chopped toasted, light brown sugar, mace, ground (or nutmeg), egg, beaten, kosher salt, black pepper, freshly ground, flour, olive oil, divided, butter, shallots, finely chopped, mushrooms, stemmed and quartered (such as chanterelle, shiitake, oyster and cremini), sage, chopped & divided, heavy cream, sherry wine vinegar

butter, assorted mushroom, button ,shittake,portobello etc.,sliced, garlic, crushed, french bread, sliced 1 inch thick, sour cream, chopped fresh dill, paula deen seasoning salt , to taste

rotini pasta, vegetable oil, bacon, chopped, garlic, minced, cooking onion, chopped, mushroom, sliced, dried thyme leaves, salt, pepper, cream, chicken stock, dry white wine, fresh parsley, chopped

cavatappi pasta or 12 oz campanelle pasta, olive oil, onion, chopped, sliced mushrooms, cornstarch, milk, freshly grated parmesan cheese , plus additional for serving, salt and pepper, frozen peas, deli-sliced ham , cut into 1/2-inch-wide strips

mushrooms, broccoli florets, cauliflower florets, boneless skinless chicken thighs, onion, celery rib, sliced in 1cm thick bits, garlic cloves, sliced, bottled minced garlic, butter , seperated, chicken broth, sour cream, cornflour, tomato sauce, salt and pepper, to taste, cheddar cheese, grated

butter or 2 tbsp margarine, minced shallots, chopped wild mushrooms (shiitake, porcini, portobello, or any you like), chopped fresh parsley, dried savory or 1/4 tsp dried thyme, cream cheese, heavy cream

onion, chopped, minced garlic (or whatever your preference may be for it), butter, cream of mushroom, sour cream, spaghetti squash, salt and pepper to taste, these are estimated measurings because the spaghetti squash you buy may be smaller or bigger.. in general though, they are pretty much the same size...