120452 creamy italian parmesan lower fat Recipes

multicolored spiral pasta, broccoli, cut into florets, head cauliflower, cut into florets, frozen peas and carrots, tomatoes, quartered, shredded parmesan cheese, green onions, chopped, chopped green pepper, sliced ripe olives, drained, creamy italian salad dressing

italian bread, caesar salad dressing, creamy style, parmesan cheese, grated, green onions, finely chopped

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

creamy italian salad dressing, boboli pizza crusts , cut into 2-inch pieces, mixed salad greens, tomatoes, chopped, cucumbers, peeled, seeded, and chopped, yellow bell pepper, chopped, green onions, chopped, hard salami, chopped

olive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

rotini pasta, cooked, cucumbers , deseeded and diced, grape tomatoes, halved, red onion, sliced thinly, grated parmesan cheese, creamy italian salad dressing, fresh ground pepper

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

italian-style tomato paste, sliced onion, dried oregano, italian spices, red wine (or 1 beef bouillon dissolved in 4 oz. of water), minced garlic or 2 cloves garlic, minced, steak, cold water, olive oil, portabella mushroom, washed and sliced, grated mozzarella cheese, grated parmesan cheese

italian salad dressing, potatoes, baked, peeled, and cubed, celery, chopped, green onion, sliced, hard-boiled eggs, peeled , seperated, mayonnaise, sour cream, horseradish mustard, salt, pepper, celery seed

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

fresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro