178692 creamy chicken casserole low cal low fat Recipes

chicken breast , cut into strips, fat free cream cheese , cut into cubes, green chilies, fat free tortillas, green enchilada sauce, low-fat cheddar cheese (3oz)

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken breast, cut into chunks, olive oil, pasta , any variety, sweet onion, diced, garlic cloves, minced, low sodium chicken broth, sour cream (full fat, or light, your choice ), butter, flour, salt, pepper

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken, cooked and meat cut in bitesize pieces, cream of chicken soup, sour cream, crushed ritz crackers, butter, melted, celery seed, poultry seasoning

chicken, oil, onions, sliced, bacon , with excess fat removed, carrots, sliced, sliced mushrooms, sliced celery, flour, chicken stock cubes, crumbled, water, milk, worcestershire sauce, dijon mustard, dried thyme, salt and pepper, sour cream, chopped parsley

broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

chicken breast fillets, cubed (or 3 - 4 thigh fillets), green onions, chopped, mushrooms, sliced, bacon, cubed, cream (i use low fat ), garlic clove, crushed (according to taste), cornflour, spinach fettuccine, salt

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded