211753 creamed tuna fish and peas on toast Recipes

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

tuna in water (5 oz, 140g a can), lite sour cream, lite mayo, onion, scallions, chopped celery, zest from 1 lemon, lemon juice, salt, black pepper, roasted walnuts, fresh basil (for the toast)

fish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )

dry fettuccine pasta, tuna, drained, peas, drained, alfredo-style pasta sauce, garlic powder, dried oregano, dried basil

tuna in water (drained ), onion, grated garlic cloves, fresh basil leaves, chopped finely, cooked frozen peas and corn, sweet chili sauce, dried basil, dried chili powder, butter, grated tasty cheese (like cheddar), milk, cornflour, mixed with, water, penne pasta, grated cheese, breadcrumbs

tuna , in water,drained, fat-free mayonnaise, chopped red onion, frozen peas, thawed, chopped celery, salt, pepper, hollowed-out tomatoes (reserve the insides for making soup), paprika

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

white tuna , packed in water, stalk celery, diced white onion (quarter of a medium onion), mayonnaise (hellmann s or best foods), salt , a pinch, ground white pepper , a pinch, fresh lemon juice, rye bread, tomatoes (1/4-inch thick ), romaine lettuce leaves (or mixed greens )

butter, chopped green onion, sliced celery, condensed cream of mushroom soup, undiluted, chow mein noodles, divided use, canned tuna, drained, cashews, toasted, water, mandarin orange sections, drained

whole wheat rolls, preferably crusty ones, tuna fish, grated gouda cheese, dill, dried basil, tartar sauce, chopped onion, chopped celery, hot sauce

herb and garlic flavored light chunk tuna, hard-boiled eggs, chopped, parmesan cheese, garlic powder, dill, mayonnaise, fresh chives

cream cheese, at room temperature, chopped shallots, capers, drained, fresh lemon juice, chopped fresh parsley leaves, freshly ground white pepper, salt, tuna packed in olive oil, preferably imported, drained, bruschetta , recipe follows, or lightly toasted bread rounds or croutons, for serving, hard-boiled large eggs, peeled and sliced into thin rounds, tomatoes, seeded and cut into small dice

organic tuna, boil organic omega eggs, organic tomato, cut of organic green onion, sea salt, ground black pepper, organic mayonnaise, organic mustard

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)