Tuna Noodle Casserole Recipe

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Tuna Noodle Casserole
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Ingredients:

  • 1 cup peas
  • 2 (10 3/4 oz) cans mushroom soup
  • 1 cup milk
  • 2 (5 oz) cans tuna, drained
  • 1 1/3 cups noodles

Directions:

  1. Preheat oven to 350ºF.
  2. In casserole dish mix both cans of soup, milk and tuna together.
  3. In a pot place 3 cups of water, once boiling add noodles, cook until soft. Drain and add to contents in dish.
  4. In the microwave steam the peas for 5 minutes, add to dish. Mix well.
  5. Bake in oven for 30 minutes. Let cool for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.34 Kcal (454 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 12.08mg 4%
Sodium 144.7mg 6%
Potassium 209.63mg 4%
Total Carbs 14.25g 5%
Sugars 4.39g 18%
Dietary Fiber 1.75g 7%
Protein 8.19g 16%
Vitamin C 11.6mg 19%
Iron 0.9mg 5%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 97.79 Kcal (409 kJ)
Calories from fat 12.5 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 10.9mg 4%
Sodium 130.61mg 6%
Potassium 189.21mg 4%
Total Carbs 12.87g 5%
Sugars 3.96g 18%
Dietary Fiber 1.58g 7%
Protein 7.39g 16%
Vitamin C 10.5mg 19%
Iron 0.8mg 5%
Calcium 65.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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