Tuna Noodle Casserole Recipe

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Ingredients:

Serving

1 cup peas
2 (10 3/4 oz) cans mushroom soup
1 cup milk
2 (5 oz) cans tuna, drained
1 1/3 cups noodles

Directions:

Preheat oven to 350ºF.
In casserole dish mix both cans of soup, milk and tuna together.
In a pot place 3 cups of water, once boiling add noodles, cook until soft. Drain and add to contents in dish.
In the microwave steam the peas for 5 minutes, add to dish. Mix well.
Bake in oven for 30 minutes. Let cool for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.34 Kcal (454 kJ)
Calories from fat	13.84 Kcal
		% Daily Value*
Total Fat	1.54g	2%
Cholesterol	12.08mg	4%
Sodium	144.7mg	6%
Potassium	209.63mg	4%
Total Carbs	14.25g	5%
Sugars	4.39g	18%
Dietary Fiber	1.75g	7%
Protein	8.19g	16%
Vitamin C	11.6mg	19%
Iron	0.9mg	5%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	97.79 Kcal (409 kJ)
Calories from fat	12.5 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Cholesterol	10.9mg	4%
Sodium	130.61mg	6%
Potassium	189.21mg	4%
Total Carbs	12.87g	5%
Sugars	3.96g	18%
Dietary Fiber	1.58g	7%
Protein	7.39g	16%
Vitamin C	10.5mg	19%
Iron	0.8mg	5%
Calcium	65.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.