175 creamed onions healthy Recipes

  • Ww Healthy Beef-And-Bean Tacos
    olive oil, lean ground beef (10% or less fat) and
    11 More
    olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream
    30 min, 13 ingredients
  • Hearty and Healthy Potato Soup
    russet potatoes, cooked , about 6 medium potatoes and
    14 More
    russet potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)
    20 min, 15 ingredients
  • Super Healthy Turkey Chili
    ground turkey, browned and drained and
    13 More
    ground turkey, browned and drained, red kidney beans, drained, chopped tomatoes, sweet onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, white sugar, crushed red pepper flakes, red wine vinegar, ground cumin, shredded cheddar cheese, sour cream, for topping
    1 hour , 14 ingredients
  • Jetts Healthy Cabbage Soup
    garlic, water, chicken bouillon, onion chopped, olive oil and
    4 More
    garlic, water, chicken bouillon, onion chopped, olive oil, head cabbage chopped, tomatoes ( i use chili ready), frozen mixed vegetables, cream of chicken soup (optional)
    20 min, 9 ingredients
  • Awesome Healthy Black Bean Soup
    black beans (2 drained and rinsed ), onion (chopped ) and
    8 More
    black beans (2 drained and rinsed ), onion (chopped ), broth (i use chicken, but you can use any kind), water, cumin, rotel , tomatoes and chilies, diced tomatoes, dried cilantro (or fresh-i recommend 1/4 cup), sour cream (optional), tortilla chips (optional)
    40 min, 10 ingredients
  • Creamy and Healthy Quick Potato Soup
    potatoes, peeled and very rough chopped and
    15 More
    potatoes, peeled and very rough chopped, carrots, peeled and very rough chopped, onion , rough very chopped, chicken broth, heavy cream (you can use a lighter cream or even milk if you like), minced garlic, butter, fresh parsley, chopped, bay leaf, dried thyme, chopped, salt, pepper, cornstarch (optional), crumbled bacon, chopped scallion, thick slices of baguettes topped with melted gruyere or swiss cheese
    40 min, 16 ingredients
  • Low Fat Cheesy Veggie Bake (Crock Pot)
    frozen carrots , broccoli and cauliflower blend, thawed and
    7 More
    frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)
    4 hour 5 min, 8 ingredients
  • Very Cheesy, Healthy Hash Brown Casserole
    shredded potatoes, fat free broccoli cheese soup and
    3 More
    shredded potatoes, fat free broccoli cheese soup, fat free sour cream, chopped onion, salt and pepper
    50 min, 5 ingredients
  • Irresistible & Healthy Vegetarian Lasagna W/ Cream Sauce!
    zucchini , julienned, yellow squash , julienned and
    19 More
    zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped
    1 hour 45 min, 21 ingredients
  • Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carb Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carb
    pinto beans, rinsed and drained and
    16 More
    pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )
    20 min, 17 ingredients
  • Golden Onion Bake Golden Onion Bake
    butter, onions, sliced (or more if you like ) and
    7 More
    butter, onions, sliced (or more if you like ), cream of chicken soup (i use healthy request), milk, salt, white pepper , to taste, gruyere cheese or 3/4 lb swiss cheese, cut up, french bread, sliced into about 1 inch pieces, melted butter
    55 min, 9 ingredients
  •  Lucky Seven  (Healthy 7 Layer Dip) Lucky Seven (Healthy 7 Layer Dip)
    black beans, rinsed and drained and
    19 More
    black beans, rinsed and drained, green onions, white part only (optional), avocados, lemon, juiced, salt, jalapeno, seeded and chopped (optional), roasted red peppers, drained and finely chopped, ricotta cheese, cilantro, cleaned and chopped, parsley, cleaned and chopped, green onions, green part only, chopped, light sour cream, taco seasoning, tomatoes, quartered, black olives, sliced, salt, pepper, red pepper flakes , optional, squeeze fresh lime juice, cilantro sprig, garnish
    20 ingredients
  • Trying to Be Healthy Chili Trying to Be Healthy Chili
    whole wheat spaghetti, cooked, lean ground beef, browned and
    11 More
    whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread
    2 hour , 13 ingredients
  • Easy and Healthy Potato Nachos Easy and Healthy Potato Nachos
    baking potato (scrubbed), taco seasoning, salt and pepper and
    5 More
    baking potato (scrubbed), taco seasoning, salt and pepper, chunky salsa, green onion (diced ), bacon bits, cheddar cheese (grated ), sour cream
    13 min, 8 ingredients
  • Crunchwrap Supremes (Homemade and Healthy!) Crunchwrap Supremes (Homemade and Healthy!)
    flour tortillas , large-burrito size, corn tostadas and
    15 More
    flour tortillas , large-burrito size, corn tostadas, cheddar cheese, garlic cloves, minced, onion, diced, diced tomatoes, drained, chili powder, cumin powder, marinara sauce, black beans, rinsed and drained, chopped cilantro (optional), salt and pepper, sour cream (optional), olive (optional), jalapeno (optional), shredded lettuce (optional), avocado (optional)
    40 min, 17 ingredients
  • Scalloped Potatoes Extraordinaire (Crock Pot) Scalloped Potatoes Extraordinaire (Crock Pot)
    shredded loose-packed potatoes, chopped onions and
    6 More
    shredded loose-packed potatoes, chopped onions, healthy request cream of mushroom soup, carnation evaporated skim milk, shredded kraft low-fat cheddar cheese , plus, shredded kraft low-fat cheddar cheese, chopped pimiento, drained, black pepper
    6 hour 15 min, 8 ingredients
  • Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy) Seafood and Artichoke Dip With Pimento Cheese (Semi Healthy)
    water-packed artichoke hearts (drain well and squeeze out... and
    12 More
    water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce
    40 min, 13 ingredients
  • Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two Chicken Cordon Bleu Casserole - Easy/Healthy Version for Two
    white meat chicken, deli ham, vegetable oil and
    9 More
    white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs
    30 min, 12 ingredients




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