Trying to Be Healthy Chili Recipe

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Trying to Be Healthy Chili
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Ingredients
13
Count
Nutrition
871
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Put spaghetti, ground beef, ground turkey, both types of beans, seasonings and vegetable juice in a 5 quart crock pot and cook on high for 2 hours. Laddle into serving bowls. top with cheese, sour cream and oyster crackers. Serve with peanut butter sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.1 Kcal (3647 kJ)
Calories from fat 243.85 Kcal
% Daily Value*
Total Fat 27.09g 42%
Cholesterol 93.69mg 31%
Sodium 1550.12mg 65%
Potassium 2102.22mg 45%
Total Carbs 102.58g 34%
Sugars 20.74g 83%
Dietary Fiber 16.68g 67%
Protein 61.2g 122%
Vitamin C 85.2mg 142%
Iron 9.5mg 53%
Calcium 350.8mg 35%
Amount Per 100 g
Calories 138.38 Kcal (579 kJ)
Calories from fat 38.74 Kcal
% Daily Value*
Total Fat 4.3g 42%
Cholesterol 14.88mg 31%
Sodium 246.25mg 65%
Potassium 333.95mg 45%
Total Carbs 16.3g 34%
Sugars 3.29g 83%
Dietary Fiber 2.65g 67%
Protein 9.72g 122%
Vitamin C 13.5mg 142%
Iron 1.5mg 53%
Calcium 55.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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