2535 cream sodium Recipes

boneless skinless chicken breasts, pounded to 1/4 inch thick, salt , diveded, fresh ground black pepper, olive oil, red bell pepper, cored,seeded ,cut into strips, white wine, dijon-style mustard, canned low-sodium low-fat chicken broth, whipping cream or 2 tbsp half-and-half (i used 4 tbsp.)

self-rising white cornmeal mix, all-purpose flour, low-sodium cream-style corn, light sour cream, eggs, lightly beaten, chopped fresh cilantro, reduced-fat shredded cheddar cheese (optional)

turkey breast cutlets, salt, divided, coarsely ground pepper, mustard seeds, crushed, olive oil, divided, sliced fresh mushrooms, shallot, finely chopped, garlic clove, minced, reduced-sodium chicken broth, cognac or 3 tbsp brandy, plum tomato, seeded and chopped, half-and-half cream, minced fresh basil

potatoes, margarine or 1/2 cup butter, melted, cheddar cheese, grated, white onion, grated, sour cream, cream of chicken soup (i use low-sodium ), salt and pepper, to taste

baking potatoes, peeled, butter, flour, low sodium chicken broth, cream or 1/2 cup milk, fresh chives, finely chopped, sour cream, salt, pepper, munchee cheese or 8 oz another white cheese, grated

boneless skinless chicken thighs (*can sub 4-6 breasts if desired or use some of each), butter, melted, pepper, salt, low-sodium italian salad dressing mix, condensed cream of chicken soup, cream cheese, cubed, chicken broth or 1/2 cup chicken bouillon, onion, chopped, chicken broth (to cook onion in), minced garlic, sliced mushrooms, drained

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

butter, celery ribs, sliced, onions, chopped, garlic, chopped, flour, chicken broth (reduced sodium ), bay leaf, heavy cream, lemon juice, hot sauce, salt, white pepper, celery leaves (for garnish )

turkey , neck, heart and gizzard reserved for gravy, water, coarse salt, honey, fresh thyme, garlic cloves, peeled, coarsely cracked black pepper, lemons, halved, olive oil, reduced-sodium chicken broth (about), turkey giblets , neck, heart, gizzard, water, canned reduced-sodium chicken broth, carrots, coarsely chopped, onion, halved, celery rib, chopped, bay leaf, butter, flour, whipping cream

skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream

olive oil, sliced shallot, roasted red peppers , packed in water, sugar, low sodium chicken broth, low sodium chicken broth, orange juice, whipping cream, orange zest, fresh basil leaf, thinly sliced

onion, finely chopped (1/2 cup), unsalted butter, salt, white mushrooms, finely chopped (1/4 cup), flour, reduced-sodium chicken broth , plus, reduced-sodium chicken broth, cooked turkey, finely chopped, fresh parsley, chopped, water, cold unsalted butter, cut into small pieces, salt, flour , sifted, eggs, at room temperature for 30 minutes, swiss cheese, cut into 1/4-inch dice (about 3/4 cup), grated parmigiano-reggiano cheese, mustard powder

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper

unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

egg noodles or whatever pasta you have on hand, chicken , rotisserie or leftover cooked and chopped - skin removed, celery rib, chopped, onion, chopped, butter or margarine, sour cream, cream of chicken soup, reduced sodium is fine, milk, mushrooms, sliced, not canned, frozen peas, parmesan cheese, grated and a handful of crushed sour cream and onion potato chips

onion, chopped, garlic clove, minced, cut fresh asparagus (1-inch pieces), reduced-sodium chicken broth, crushed red pepper flakes, fat-free cream cheese, cubed, reduced-fat sour cream, snipped fresh dill or 1 tsp dill weed, ground nutmeg

spinach fettuccine, light sour cream or 1/3 cup nonfat sour cream, flour , all-purpose, reduced-sodium chicken broth, sage, pepper, black ground, turkey breast tenderloin steaks, salt, mushroom, fresh, scallions (green onions), garlic clove, minced, sage, fresh