149 cream of wheat yogurt Recipes

butter, brown sugar, egg, vanilla extract, whole wheat flour, unbleached flour, baking soda, mashed bananas (2 large or 3 small), buttermilk or 1/4 cup yogurt or 1/4 cup sour cream, walnuts, chopped, carob chips or 1/2 cup chocolate chips, raisins (optional), icing sugar , for dusting (optional)

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

two 7.5 oz packages friendship farmer cheese (dry curd cottage cheese), egg, all-purpose wheat flour, melted butter, salt, sour cream or plain yogurt on the side

vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into thin strips, onion, chopped (about 1/2 cup), condensed cream of mushroom soup, paprika, sour cream or plain yogurt, whole wheat or regular egg noodles, cooked and drained, chopped fresh parsley

chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness), panko breadcrumbs, garlic salt, paprika, vegetable oil, ripe avocado, peeled and thinly sliced, monterey jack cheese, shredded, chopped red bell pepper, sliced green onions, plain yogurt (can use sour cream), wheat , bread slices toasted

grated cheddar cheese, diced cucumber, minced onion, sour cream or 1/8 cup plain yogurt, pepper, chili powder, whole wheat bread, tomato , cut into 4 equal thick slices, dill pickles, paprika

flour, wheat germ, ground flax seed meal, baking powder, cinnamon, salt, baking soda, butter, sugar, eggs, vanilla extract, sour cream or 1 cup plain yogurt, shredded zucchini, chocolate chips

whole wheat pastry flour, baking powder, baking soda, sugar, salt, unsalted butter, buttermilk (cold ) or 1/2 cup yogurt (cold), cold milk or 1/3 cup cream, flour (for dusting)

whole wheat flour, unbleached flour, carob powder, baking powder, imitation sour cream or 1/3 cup sour cream substitute, plain yogurt, sunflower oil, light unsulfured molasses, eggs, beaten (for vegan, use egg substitute)

all-purpose flour, whole wheat flour, brown sugar, baking soda, baking powder, unsweetened cocoa powder, butter, cut into small slices (must use butter and it must be cold), egg, beaten lightly, sour cream (can use light or plain yogurt), semi-sweet chocolate chips

all purpose flour, wheat or bread flour (do you want light & airy or dense ), sugar, baking soda, cinnamon, nutmeg, buttermilk or 3 cups sour cream or plain yogurt & 1/2 cup milk, tbps butter, melted & cooled, eggs separated, vanilla extract, tart apples, peeled and grated

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

fresh whole wheat bread crumbs, chopped walnuts, superfine sugar, ground nutmeg, grated orange rind, low-fat unsweetened yogurt, egg whites, walnut halves, orange , slices, fresh mint leaves

whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese

rhubarb , cut into 1/2-inch pieces (about 4 cups), sugar, honey, unsalted butter , cut into pieces, ground cinnamon, plus more for dusting, shredded wheat cereal, sugar , for dusting, vanilla ice cream or frozen yogurt