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Rhubarb Compote (Food Network Kitchens) Recipe

Rhubarb Compote (Food Network Kitchens) Recipe

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Ingredients:

Serving

1 lb rhubarb , cut into 1/2-inch pieces (about 4 cups)
1/2 cup sugar
1/4 cup honey
3 tbsp unsalted butter , cut into pieces
1/2 tsp ground cinnamon, plus more for dusting
2 large rectangles shredded wheat cereal
confectioners' sugar , for dusting
1 pint vanilla ice cream or frozen yogurt

Directions:

Combine the rhubarb, sugar, honey, butter and cinnamon in a large microwave-safe bowl. Cover with plastic wrap and pierce once or twice to allow steam to escape. Microwave until the rhubarb is tender, about 6 minutes. Carefully remove the plastic wrap and stir.
Meanwhile, break the shredded wheat into smaller pieces in a bowl. Dust with confectioners' sugar and cinnamon.
Spoon the rhubarb compote into bowls, top with ice cream and sprinkle with the shredded wheat.
Photograph by Jonny Valiant

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.68 Kcal (1062 kJ)
Calories from fat	98.42 Kcal
		% Daily Value*
Total Fat	10.94g	17%
Cholesterol	37.47mg	12%
Sodium	51.11mg	2%
Potassium	310.22mg	7%
Total Carbs	37.89g	13%
Sugars	29.09g	116%
Dietary Fiber	2.5g	10%
Protein	3.63g	7%
Vitamin C	5.8mg	10%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	131mg	13%

Amount Per 100 g
Calories	174.75 Kcal (732 kJ)
Calories from fat	67.8 Kcal
		% Daily Value*
Total Fat	7.53g	17%
Cholesterol	25.81mg	12%
Sodium	35.21mg	2%
Potassium	213.7mg	7%
Total Carbs	26.1g	13%
Sugars	20.04g	116%
Dietary Fiber	1.72g	10%
Protein	2.5g	7%
Vitamin C	4mg	10%
Iron	0.1mg	1%
Calcium	90.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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