89 cream alfalfa Recipes

cream cheese, black olives (chopped ), walnuts (chopped ), alfalfa sprout, french bread

cream cheese, softened, whole wheat bread, ripe avocado, peeled and thinly sliced, tomato, thinly sliced, red onion, alfalfa sprouts

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

cream cheese, chopped chives, french mustard, salt, fresh ground pepper, chopped alfalfa sprout

alfalfa honey, milk, cream, vanilla extract, glace (candied) cherries, halved

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)

dark pumpernickel bread, crusts removed, herbed cream cheese, softened, sliced smoked salmon, alfalfa sprouts, pitted kalamata olives, cut in half

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

marbled rye bread, toasted, swiss cheese, cream cheese, softened, guacamole, assorted vegetables (cucumbers, peppers, mushrooms, red onions, eggplant, tomatoes, etc.), herbs (fresh chives, basil, thyme or marjoram), alfalfa sprout

reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)

cream cheese, softened, sour cream, mayonnaise, curry powder, soy sauce, crystallized ginger, chopped finely, raisins, chopped finely, scallions, chopped, flour tortillas, imitation bacon bits, crushed pineapple, drained, alfalfa sprouts

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

cream cheese, softened, dark rye or 6 slices pumpernickel bread, toasted, sliced pimento stuffed olive, chopped pecans, cucumbers, alfalfa sprout, sweet creamy butter

cream cheese, commercial chutney, chopped (or use your own canned chutney), curry powder, chopped cooked chicken, commercial plain croissants , cut in half horizontally, alfalfa sprout

cream cheese, room temperature, chutney , your favourite, pumpernickel bread, leaves romaine lettuce or 4 leaves boston lettuce or 4 leaves iceberg lettuce, deli chicken breast, fresh alfalfa sprouts, mango, peeled and sliced, pear, cored and sliced, strawberries , fan sliced

eggs, bagels, toasted, cream cheese, cheddar cheese, sliced, onion, sliced, tomato, sliced, cucumber, thinly sliced, lettuce or alfalfa sprout

refried beans, taco seasoning, sour cream, avocado, peeled and chopped fine, green onions, chopped fine, chopped black olives, grated medium cheddar, alfalfa sprout, chopped tomatoes