Smoked Salmon with Black Olives and Alfalfa Sprouts Recipe

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Smoked Salmon with Black Olives and Alfalfa Sprouts
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Ingredients:

Directions:

  1. Place bread slices on a large cutting board. Spread cream cheese evenly onto bread slices. Top cream cheese with salmon. Cut each bread slice into 6 squares. Top each with alfalfa sprouts and an olive half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1463.58 Kcal (6128 kJ)
Calories from fat 1020.04 Kcal
% Daily Value*
Total Fat 113.34g 174%
Cholesterol 265.86mg 89%
Sodium 2013.36mg 84%
Potassium 427.69mg 9%
Total Carbs 64.64g 22%
Sugars 13.03g 52%
Dietary Fiber 7.61g 30%
Protein 42.41g 85%
Vitamin C 1.3mg 2%
Iron 4.4mg 25%
Calcium 328.3mg 33%
Amount Per 100 g
Calories 223.95 Kcal (938 kJ)
Calories from fat 156.08 Kcal
% Daily Value*
Total Fat 17.34g 174%
Cholesterol 40.68mg 89%
Sodium 308.08mg 84%
Potassium 65.44mg 9%
Total Carbs 9.89g 22%
Sugars 1.99g 52%
Dietary Fiber 1.16g 30%
Protein 6.49g 85%
Vitamin C 0.2mg 2%
Iron 0.7mg 25%
Calcium 50.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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