1005 alfalfa cooler Recipes

chopped tomatoes, coarsely chopped peeled english cucumber, chopped sweet green pepper, chopped onions, garlic , smashed, tomato juice, red wine vinegar or 2 tbsp cider vinegar, dried dill, hot pepper sauce, pepper, alfalfa sprout

cucumber, peeled and cut into chunks, cucumbers , peeled leaving stripes of skin and sliced, heirloom tomato, seeded and diced, onion, finely chopped, champagne vinegar, balsamic vinegar, extra-virgin olive oil, agave nectar, or more to taste, sea salt , or to taste, freshly ground black pepper to taste

orange juice, peach nectar, grenadine, lime juice, carbonated lemon-lime beverage

fresh alfalfa, well rinsed and disinfected if necessary, key limes, sugar, plain water (equivalent to a medium pitcher)

cream cheese, chopped chives, french mustard, salt, fresh ground pepper, chopped alfalfa sprout

whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)

egg white, quick-cooking rolled oats, chopped onion, dried rosemary (powdered is fine , too), salt, alfalfa sprout, lean ground beef (i use 93% lean), lowfat mozzarella cheese (1 slice)

apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored

dark pumpernickel bread, crusts removed, herbed cream cheese, softened, sliced smoked salmon, alfalfa sprouts, pitted kalamata olives, cut in half

goat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts

general foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water

alfalfa sprouts (not weighed yet), whole wheat tortilla (per customer service), hummus (per customer service), iceberg lettuce (not weighed yet), roasted red peppers (not weighed yet), taboule (per customer service)

alfalfa sprouts or 4 boxes mustard, and cress, eggs, hard boiled, shrimp, crabmeat (canned or frozen ), tomatoes, mayonnaise, paprika, cayenne pepper, dill pickles, parsley sprig (to garnish )

alfalfa honey, milk, cream, vanilla extract, glace (candied) cherries, halved