74137 crabby cajun dip light crab dip Recipes

plain low-fat yogurt, less-fat cream cheese (about 1/4 cup), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onions

butter, all-purpose flour, vegetable oil, onion, chopped, minced garlic, celery stalk, minced, chicken broth, frozen corn kernels, bay leaf, milk, heavy cream, liquid shrimp and crab boil seasoning, fresh lump crabmeat, chopped green onions, worcestershire sauce, salt and black pepper to taste, chopped green onions

mayonnaise, heavy cream, chili sauce, worcestershire sauce, diced bell pepper (red or green- your choice ), green onion, chopped, lemon juice, salt , to taste, pepper , to taste, shredded lettuce (some shredded or torn and a few whole leaves that look pretty), cooked crab meat (i have never used canned), eggs, boiled

sliced sweet potatoes, oil for frying, dip, light mayo, light sour cream, lemon juice, onion, diced, chopped finely

crab, drained, cream cheese, at room temp, english muffins, split, cheddar cheese, shredded

crab meat , picked free of any shells, cheddar-horseradish spread (i recommend kraft old english), mayonnaise, garlic powder, butter, softened, hot sauce or cayenne pepper, toasted bread rounds, chopped parsley for garnish

light sour cream, light mayonnaise, parmesan cheese, grated, colby-monterey jack cheese, grated, crabmeat, drained

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

oil (for deep frying, or you can use non-stick, zero-calorie cooking spray to save on fat and calories), cream cheese, softened, imitation crabmeat, soy sauce, sesame oil, minced garlic, worcestershire sauce, green onion, finely chopped, wonton wrappers, egg whites, soy sauce (for dipping) or sweet and sour sauce (for dipping)

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions

lump crab, breadcrumbs, minced chives or 1/3 cup scallion, minced fresh parsley, fresh lemon juice, milk, tabasco sauce, old bay seasoning, fresh ground pepper, egg whites, oil, for pan frying

tiny shrimp drained and liquid reserved, crab meat drained, cream cheese at room temperature cubed, olive oil, flour, salt, crushed garlic, prepared horseradish, asiago cheese grated, parmesan cheese grated, half and half, prepared marinara sauce drained to remove excess liquid, fresh parmesan cheese finely shredded for topping

crab (real or imitation), cooked pasta medium elbow macaroni (5 lbs uncooked ), red onions , slivered, tomatoes, diced, celery, chopped, dried parsley, parmesan cheese , pepperoncini dressing, frozen peas

crab meat, bread crumbs, white onion minced, grated parmesan cheese, salt, minced parsley, mushrooms stems chopped fine, mushroom caps, egg beaten, hot pepper sauce

crab meat , picked through so there are no shells, tomatotes, salt and pepper to taste, butter, melted, chopped parsely, more for garnish if desired, chopped celery , remove strings from celery before chopping., fresh lemon juice, grated cheese , use something mild like provolone or monterey jack, dry bread crumbs

light sour cream, diced green chilis, chopped onion, chopped cilantro, lime juice, salt, cumin, chopped crab (fresh is best but imitation will due)

light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker

light mayoniae, light cream cheese softened, skim milk, scallions sliced, lemon juice, red hot sauce, woorcherstershire sauce, garlic salt, grated parmeasan cheese, lump crab meat picked over to remove cartilage, parsely chopped