Crab Dip With Chiles and Cilantro Recipe

Posted by
Rate It!
Crab Dip With Chiles and Cilantro
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup finely chopped onion
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1 lb chopped crab (fresh is best but imitation will due)

Directions:

  1. Combine all but crab and mix well.
  2. Add crab and blend together.
  3. Cover and refrigerate for at least one hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.14 Kcal (557 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 24.66mg 8%
Sodium 908.36mg 38%
Potassium 385.75mg 8%
Total Carbs 12.82g 4%
Sugars 1.91g 8%
Dietary Fiber 0.83g 3%
Protein 5.21g 10%
Vitamin C 50.1mg 84%
Iron 1.5mg 8%
Calcium 124mg 12%
Amount Per 100 g
Calories 60.7 Kcal (254 kJ)
Calories from fat 30.88 Kcal
% Daily Value*
Total Fat 3.43g 12%
Cholesterol 11.24mg 8%
Sodium 414.14mg 38%
Potassium 175.87mg 8%
Total Carbs 5.84g 4%
Sugars 0.87g 8%
Dietary Fiber 0.38g 3%
Protein 2.38g 10%
Vitamin C 22.9mg 84%
Iron 0.7mg 8%
Calcium 56.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top