Crabby Dale's Crab/Pasta Dish Recipe

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Crabby Dale's Crab/Pasta Dish
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Ingredients:

Directions:

  1. Prepare pasta according to package instructions. Drain well and refrigerate.
  2. Rough chop crab; Sliver, dice, and chop veggies. Add all together with pasta, parsley, dressing and frozen peas.
  3. Refrigerate 4 hours and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2312.22 Kcal (9681 kJ)
Calories from fat 975.46 Kcal
% Daily Value*
Total Fat 108.38g 167%
Cholesterol 147.59mg 49%
Sodium 8235.06mg 343%
Potassium 3713.73mg 79%
Total Carbs 234.77g 78%
Sugars 39.27g 157%
Dietary Fiber 38.71g 155%
Protein 117.44g 235%
Vitamin C 157.9mg 263%
Iron 24.2mg 134%
Calcium 2692mg 269%
Amount Per 100 g
Calories 130.03 Kcal (544 kJ)
Calories from fat 54.86 Kcal
% Daily Value*
Total Fat 6.1g 167%
Cholesterol 8.3mg 49%
Sodium 463.11mg 343%
Potassium 208.85mg 79%
Total Carbs 13.2g 78%
Sugars 2.21g 157%
Dietary Fiber 2.18g 155%
Protein 6.6g 235%
Vitamin C 8.9mg 263%
Iron 1.4mg 134%
Calcium 151.4mg 269%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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