20033 covered cherries protein shake Recipes

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

unsweetened almond milk, vanilla extract, cinnamon, scoop whey protein

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

scoop whey protein, frozen raspberries, low fat milk, whole almonds

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

frozen strawberries, scoops vanilla protein powder, flax seed oil, lemon , juice of, buttermilk, pineapple juice

natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice

water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube

frozen unsweetened strawberries, quartered (16 large strawberries), plain yogurt, orange juice (or 1 1/2 cups and 1/2 cup seltzer), vanilla extract, unflavored protein powder

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed

scoops 100% whey protein , chocolate, milk, ice cubes ( 6 cubes ), raspberries

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)