60 couscous with turkey and Recipes

extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)

cornstarch, apricot nectar, reduced-sodium soy sauce, white vinegar, crushed red pepper flakes, dried apricot halves, cut in half lengthwise, turkey breast tenderloin , cut into thin slices, canola oil, sesame oil or additional canola oil, fresh snow peas, onion, chopped, sweet red or yellow pepper , cut into 1-inch pieces, hot cooked couscous , optional

olive oil, ground turkey, onion, chopped, garlic, chopped, minced fresh ginger root, red pepper flakes, sweet potatoes , cut into 1/2-inch pieces, water , or as needed to cover, water, couscous, peanut butter, swiss chard , cut into 3-inch pieces, salt and ground black pepper to taste

peanut oil, crushed red pepper flakes, onion, chopped, red peppers or 1 green pepper, chopped, garlic, chopped, ground ginger, chili powder, ground cumin, sweet potatoes, peeled & cut into 1 inch chunks, tomato paste, salt & pepper, peanut oil (optional), ground beef or 1 lb ground turkey (optional), zucchini, trimmed and sliced, smooth peanut butter, hot cooked rice or couscous (optional)

whole chicken leg-thigh pieces (about 4 1/2 lb total ), salt plus additional for seasoning, olive oil, divided, baby carrots, peeled, shallots, peeled, halved (about 4 large), garlic cloves, peeled, fresh chopped thyme plus additional for garnish, grated lemon peel, ras-el-hanout, low-salt chicken broth, dry white wine, brown turkey figs, halved, sherry wine vinegar, couscous (prepared according to package directions)

tomatoes, each cut into 8 wedges (about 3/4 lb), olive oil, butter, chopped onion, uncooked toasted israeli couscous, curry powder, salt, garlic clove, minced, rich turkey stock, fresh baby spinach

olive oil, sweet potato, peeled, cut into chunks, chopped onion, peeled sliced carrots, garlic, minced, ground cumin, ground ginger, ground cinnamon, salt, water, diced tomatoes, undrained, raisins, couscous, uncooked, chopped cooked turkey, shelled chopped pistachios , optional

dark brown sugar, curry powder, salt, divided, ground red pepper, turkey cutlets, pecan pieces, onion, thinly sliced (about 4 oz), fat-free , less-sodium chicken broth, divided, orange essence dried plums, chopped, hot cooked couscous, mango chutney (optional)

ground turkey, boiling water, couscous, red bell pepper, seeded and diced, dried thyme, curry powder, cumin, allspice, ground ginger, salt, black pepper, paprika, cayenne pepper, canola oil, as needed vegetable oil cooking spray

red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt

chili powder or cajun seasoning, juice of 1 lime, turkey cutlets (about 1 1/4 lb), israeli couscous or other small pasta, extra-virgin olive oil, ear of corn , kernels removed (or 3/4 cup thawed frozen corn), frozen black-eyed peas, thawed, stalk celery, finely chopped, tomatoes, halved, scallions, thinly sliced, chopped fresh parsley or basil, kosher salt and freshly ground pepper

extra lean ground beef, turkey breakfast sausage, crumbled sourdough bread, mushroom and herb couscous, mushrooms, carrots, grated, zucchini, chopped, parmesan cheese, grated, sharp cheddar cheese, grated, chopped onion, chopped red bell pepper, chopped green bell pepper, italian seasoned breadcrumbs, eggs, garlic cloves, crushed, tabasco sauce, thyme, savory, parsley, chives, chili powder, poultry seasoning, ginger, tarragon, seasoning salt

red, green or yellow bell peppers, tops sliced off and chopped up, leftover rice or couscous, leftover chopped or ground sausage , ham, turkey, chicken or beef, dried basil, fresh chopped parsley, chicken stock, scallions, chopped

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

ground turkey, egg, slightly beaten, seasoned bread crumbs, parmesan cheese, grated, beef base, ground black pepper, chicken broth, garlic cloves, minced, diced onion (yellow or white ), carrots, diced, frozen spinach (thawed ), acini di pepe pasta (look like tiny balls or couscous)

hickory flavored barbecue sauce, apricot preserves, crushed red pepper flakes, turkey bacon (cut into 6 strips), water chestnuts (drained ), shrimp (uncooked, peeled,& deveined ), couscous rice (cooked ) or 2 cups pasta (cooked)

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese