265 couscous fat Recipes

olive oil, divided, diced red bell pepper, garlic cloves, minced, uncooked israeli couscous, fat-free , lower-sodium chicken broth, kalamata olives, pitted and quartered, kosher salt, divided, freshly ground black pepper, divided, skinless halibut fillets, torn fresh oregano, lemons , cut into 1/8-inch-thick slices

ground cinnamon, ground cumin, ground coriander, harissa, lean pork loin, sliced into four pieces (4 oz each) or 4 (4 oz) boneless pork chops, olive oil, couscous, fat-free chicken broth, cinnamon, turmeric, fresh apricot halves, cilantro, fresh, chopped

couscous, uncooked, chicken broth, olive oil (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca) or 1 tsp butter (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca), salt , to taste

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

fresh mushrooms, green onions, chopped, reduced-sodium chicken broth, divided, uncooked whole wheat couscous, grated parmesan cheese, divided, reduced-fat mayonnaise, dried basil, dried tarragon, paprika

olive oil, chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked couscous, salt, black pepper, pine nuts, toasted

couscous, uncooked, fat-free evaporated milk, cinnamon, banana, chopped

couscous, de-fatted chicken broth, black pepper, allspice, olive oil flavored cooking spray

fat-free , lower-sodium chicken broth, water, uncooked couscous, chopped fresh parsley, chopped fresh chives, salt

egg, egg white, sugar, low-fat milk (regular works fine too), orange rind, grated, salt, couscous, uncooked, raisins, pine nuts or 2 tbsp almonds, coarsely chopped, vanilla extract

fat-free , less-sodium chicken broth, divided, chopped onion, golden raisins, salt, uncooked couscous, minced fresh parsley, chopped fresh basil, pine nuts, toasted, fresh lime juice, extra-virgin olive oil, pepper

fat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley

water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper

couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

fat-free , less-sodium chicken broth, saffron threads, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, chopped green onion tops

fat-free , lower-sodium chicken broth, water, uncooked couscous, chopped green onions