Scallion Couscous Recipe

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Scallion Couscous
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Ingredients:

Directions:

  1. Bring chicken broth and water to a boil in a medium saucepan. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff couscous with a fork. Stir in chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.8 Kcal (778 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 95.35mg 4%
Potassium 176.96mg 4%
Total Carbs 34.55g 12%
Sugars 1.19g 5%
Dietary Fiber 2.28g 9%
Protein 10.18g 20%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 150.16 Kcal (629 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 77.06mg 4%
Potassium 143.02mg 4%
Total Carbs 27.93g 12%
Sugars 0.96g 5%
Dietary Fiber 1.84g 9%
Protein 8.23g 20%
Vitamin C 1mg 2%
Iron 1.1mg 8%
Calcium 39.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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