433 courgette sabzi tori aur hari sabzi Recipes

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

assorted green vegetables (sliced leeks, cabbage, courgettes, asparagus, celery, broccoli or cauliflower florets, chopped green), brown sugar or 2 tbsp honey, vinegar, oil, chopped herbs (lemon thyme, mint, chives or parsley), grated lemon rind (optional)

chicken breast, potatoes, carrot, onion, garlic cloves, chili peppers, wine, water, soy sauce, sesame seeds, chili powder, garlic, minced ginger, water

feta cheese, coriander seeds, cumin seeds, caraway seeds, extra-virgin olive oil, coarse salt , such as maldon salt, fleur de sel, or kosher salt, whole fresh herbs , in any combination: spearmint, basil, cilantro, flat-leaf parsley, tarragon, dill, chives, marjoram, scallions , quartered crosswise, roots removed, walnuts (see note below ), radishes, trimmed and quartered, lavash or other flatbread

grain brown rice or 4 cups long-grain white rice, chicken broth or 4 cups water, onion, chopped, shiitake mushroom, chopped, asparagus, sliced or 1/4 cup carrot, chopped, peas, boneless chicken thighs (1/3 lb), shoyu, garlic salt, salt, sugar, sake, mirin

ghee or 1/2 tbsp unsalted butter, panir, cubed, ginger-garlic paste, chili paste, turmeric powder, red chili powder, coriander powder, tomato, de-seeded and quartered, yellow bell pepper, diced, green bell pepper, diced, kasuri methi (fenugreek leaves), garam masala powder, salt, chopped fresh coriander (to garnish )

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

lean lamb, cut into bite-size pieces, whole dried limes, garlic cloves, peeled, water, cilantro, stems removed, italian parsley, stems removed, mint, stems removed, spinach, stems removed, mustard greens, stems removed, kidney beans, drained and rinsed, ground cinnamon, nutmeg, salt and pepper

dried lentils, soaked, onion, chopped, tomato, chopped, coriander, finely chopped, green chili pepper, sliced vertically, cumin seed, vegetable oil, salt

cauliflower, oil, cumin seed, asafetida powder (be careful not too use too much!), chopped onions, ginger paste, garlic paste, chili powder (depends on the heat level you like), turmeric powder, chopped tomatoes, salt, chopped coriander leaves, garam masala

peanut oil or 6 tbsp canola oil, whole cumin seed, onion , cut in half lengthwise and then crosswise into very thin slices, garlic cloves, peeled and very finely chopped, fresh ginger, peeled and cut into very fine rounds, then stacked and cut into very fine slivers, white mushrooms , cut into thick slices lengthwise, ground coriander, ground cumin, ground turmeric, garam masala, cayenne, salt, water

parsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned

savoy cabbage head, oil, peas, potatoe, salt, turmeric, red onion, grated ginger

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained

chopped eggplants (do not chop too small since they might become too mushy when cooked), mango powder (amchur), salt , to taste, sambhar powder, sugar (optional), coconut oil (or any other oil of choice)

chopped parsley, chopped fenugreek leaves, chopped chives, chopped spinach, mutton, minced, lima beans , soaked overnight, onion, grated, dried mango powder, oil, turmeric, salt and pepper

potatoes, cut into 1/2 inch cubes and boiled until tender, cauliflower, cut into florets, cumin seed (jeera), methi seeds (fenugreek seeds), fennel seed (saunf), fresh ginger, green chilies, washed, ends trimmed and chopped, yoghurt, beaten, tomatoes , paste of, garam masala powder, salt, chat masala, turmeric powder (haldi), coriander powder (dhania powder), black pepper (kali mirchi powder), red chili powder, fresh curry leaves, washed and torn, ricella refined sunflower oil, fresh coriander leaves (to garnish ) or 3 tbsp cilantro, washed and finely chopped (to garnish)