402 courgette sabzi aur hari sabzi Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

flowers, cold sparkling water, plain flour, a good pinch of salt, a pinch of baking powder, sunflower oil for frying

fritters, courgette (about 400 g | 14 oz ), garlic clove, finely sliced, feta cheese, crumbled, chopped fresh mint, chopped fresh oregano, zest of 1/2 lemon, eggs, beaten, salt, pepper, yogurt dip, strained plain yogurt, chopped fresh dill

dried haricot beans , soaked overnight, onions, bay leaf, cold water, potatoes, peeled and cut into 1cm - 1/2inch slices, salt and freshly ground pepper, olive oil, garlic clove, peeled and crushed, leeks, trimmed and sliced, chopped tomatoes, dark muscovado sugar, freshly chopped thyme, freshly chopped parsley, courgettes (zucchini), trimmed and sliced, fresh white breadcrumbs, cheddar cheese, finely grated

just over 2 lb (1 kilogram ) strong bread flour, just over 1 pint (625 milliliters) tepid water, fresh yeast or 3 (1/4 ounce/7 g) sachets dried yeast, sugar, sea salt, extra flour , for dusting, courgettes ( zucchini), sliced and char-grilled, artichoke hearts , char-grilled and sliced, a handful black olives, a handful sun-dried tomatoes, a couple slices parma ham, a bunch basil , leaves ripped, a drizzle olive oil, a drizzle herb vinegar, ball mozzarella , ripped, a handful parmesan shavings, a couple fresh plum tomatoes, montgomery cheddar, a good drizzle extra-virgin olive oil, freshly ground black pepper, maldon sea salt

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

beer, self-rising flour, salt, baby zucchini, fennel bulbs, baby squash, vegetable stock, butter, squash blossoms, fresh english peas, almond oil, meyer lemon, finely chopped, parmesan, lime juice, fresh mint leaves, extra-virgin olive oil, himalayan salt blocks, fresh big-eye tuna, olive oil, salt, fennel pollen, ground black pepper, fennel fonds, red ribbon sorrel, nasturtium leaves

fresh zucchini (courgette) flowers, flour, eggs, salt to taste, milk, mozzarella, chopped, drained capers, oven-dried tomato chopped, chopped fresh basil, vegetable oil for deep frying

aubergines ( eggplants), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops

aubergines (eggplant), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops

plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped

zucchini (in french : courgettes), eggplant (in french : aubergines), ripened tomatoes, green peppers, red pepper, onion or 4 to 5 small fresh s, garlic, flat parsley, chopped, basil, chopped, salt, pepper from the mill, olive oil for cooking

potatoes peeled and cut into chunks, salt, freshly ground black pepper, butter, leeks washed and sliced, capsicum seeded and chopped, courgettes thickly sliced, button mushrooms, sweet paprika, plain flour, hot vegetable stock, milk, cheddar cheese grated

any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .

ground beef, onion (chopped finely), pureed fresh tomatoes, zucchini / courgette (sliced ), shredded cheddar cheese, sliced mushrooms, oil, dried basil, dried oregano, salt and pepper to taste, a few drops of tabasco sauce

these amounts are a guidline only - you can mess about with the quantities., onions, eggplant (aubergine), unpeeled, zucccini (courgettes), unpeeled, green bell pepper, red bell pepper, tomatoes, garlic, olive oil, salt and black pepper, a little water , if needed - depends on how juicy the tomatoes are.

olive oil - plus a bit more, just in case..., roughly chopped garlic - more if you re a garlic fiend, red onions, roughly cut into chunks, i large aubergine (eggplant), diced, courgettes, unpeeled and sliced chunkily, button mushrooms - as many as you think looks right, fennel, roughly chopped, red bell pepper (capsicum) deseeded and cut into chunks, green bell pepper , prepared the same way, either 3 or 4 tomatoes, sliced - or cherry tomatoes instead, salt and pepper, balsamic vinegar (optional - only if you like it !), fresh parsley (optional)