47 cough flu Recipes

water, cinnamon sticks, star anise, cm piece ginger, finely sliced, red chili, orange juice, honey, lemon , zest and juice, oranges , cut into slices

soup pot, chicken pieces - i used three leg quarters (legs and thighs), olive oil, stalks celery - diced (reserve 1 stalk), jalapenos - diced (or more ), sized onions - diced, carrots - diced (reserve 1 carrot), kosher salt, fresh cracked pepper, red pepper flakes, cayenne pepper, fresh rosemary, minced, cumin, whole cloves of allspice, bay leaves - fresh or dried, water, better than bouillon chicken flavored paste (optional), stalks of scallions - diced and added at the end into your serving bowls., dried noodles (optional & cooked separately near the end ), chopped fresh parsley or cilantro added at end or to the bowls when serving.

filtered water, fresh elderberries (or 2 oz. dried ), cinnamon stick, sugar

liquid honey, glycerin, lemons , juice of, honey, water, honey

cayenne, ginger, cider vinegar (an organic 1, like bragg s, is preferred.), water, honey (use a locally produced raw , if possible.)

garlic cloves (or 5 large), honey, water (optional), lemon juice (optional)

yellow onions, chopped or 2 vidalia onions or 2 red onions, sugar , more if necessary

fresh orange juice, water, raw honey, fresh grated gingerroot or 1/2 tbsp a pinch powdered ginger, cinnamon

sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)

garlic cloves, roasted, olive oil, whole chicken , about 4-5 lbs, celery ribs, diced, spanish onion, peeled & diced, carrots, peeled & thickly sliced, bay leaves, ground cinnamon, cayenne pepper, dried mint, fresh ginger (optional), fresh lemon juice, lemon zest, kosher salt, chicken stock (plus additional, if needed), fresh basil, chopped, rice, cooked (white or jasmine)

organic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper

dried red chilies, cinnamon stick, coriander seed, fennel seed, szechuan peppercorns, grated nutmeg, grated star anise, ground turmeric

good strong cheap whiskey, peppermint candies (the hard kind ), honey, sugar (this is actually to taste)

cayenne pepper, ground ginger, honey, apple cider vinegar, water