7635 cottage south diet phase Recipes

chopped onion, salt, black pepper, unsalted butter, melted, whole-milk cottage cheese, eggs, all-purpose flour

carton cottage cheese, eggs, beaten, vegetable oil, dry onion soup mix, chopped walnuts, corn flakes (i use special k whole grain), chopped onion

vegetable oil, boneless skinless chicken breast halves, boiled and shredded or 2 ground beef, onion, chopped, taco seasoning mix, sour cream, cottage cheese, salt, ground black pepper, flour tortillas or 12 corn tortillas, shredded cheddar cheese or 2 cups monterey jack cheese, red enchilada sauce

curd cottage cheese, jello gelatin, any flavor (we like raspberry), cool whip, fruit cocktail or 1 (15 oz) can any fruit, drained, walnuts (optional) or 1/2 cup pecans, chopped (optional)

fat-free cottage cheese, non-fat vanilla yogurt, splenda sugar substitute, strawberry

cottage cheese, any flavor jell-o gelatin powder, crushed pineapple, well drained

onion, peeled and chopped, oil, garlic, minced, ground beef, stalks celery, finely chopped, bay leaf, dried basil, dried oregano, canned tomatoes, beef stock, parsley, chopped, salt and pepper, red pepper flakes, corkscrew macaroni (or penne), eggs, cottage cheese (or plain yogurt, or creme fraiche), cheddar cheese, grated

cottage cheese, carrot, peeled and shredded, green pepper, chopped (more or less depending on your taste), green onions, chopped fine (use tops ), fresh tomatoes , de-seed for less juice and chopped, salt and pepper

carton cottage cheese, jello gelatin (any flavor ), fruit cocktail (drained ), fruit, cut up (banana, apple, mandarin oranges) (optional), marshmallows (optional), cool whip

carton cottage cheese, strawberry jell-o gelatin dessert , dessert (dry), crushed pineapple, drained, carton cool whip

ground beef, cottage cheese (i use no fat), egg, quick oats, catsup, prepared mustard, instant minced onion, salt, pepper, parmesan cheese

low fat cottage cheese, scallions, green and white parts, sliced thinly, chopped green bell pepper, chopped red bell pepper (i added a little yellow pepper too), minced fresh basil leaf, minced jalapeno pepper, dried dill, curry powder, salt (to taste), fresh ground black pepper, rice vinegar, minced garlic

curd cottage cheese, margarine, room temperature, all purpose flour, golden brown sugar, chopped walnuts (about 2 oz), ground cinnamon, vanilla extract, egg, milk

cottage cheese, applesauce, cinnamon , for garnishing (my addition)

tuna, well drained, green onion, chopped finely, cottage cheese, chopped celery, mayonnaise, salt & pepper, to taste