172657 cornmeal tilapia black beans salsa Recipes
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orzo pasta, black beans, drained and rinsed and9 Moreorzo pasta, black beans, drained and rinsed, frozen corn, thawed and drained, green bell pepper, diced, salsa, mild to medium-hot, chopped cilantro (or to taste), scallions, thinly sliced, extra virgin olive oil, lemon juice, fresh, salt , to taste, pepper , to taste30 min, 11 ingredients
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black beans, rinsed and drained, cooked brown rice and8 Moreblack beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split30 min, 10 ingredients
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ears corn , roasted, black beans, rinsed and drained and8 Moreears corn , roasted, black beans, rinsed and drained, fresh jalapeno, thinly sliced, onion, diced, garlic cloves, minced, fresh cilantro, lime, tomatoes or 2 cups grape , quartered, salt, hot salsa, strained1 hour 20 min, 10 ingredients
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black beans (rinsed and drained if using canned ) and22 Moreblack beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem1 hour 45 min, 23 ingredients
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black beans, drained, garbanzo beans, drained (chick peas) and12 Moreblack beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt2 hour 15 min, 14 ingredients
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dry enchilada mix, canned tomato paste, water, divided and10 Moredry enchilada mix, canned tomato paste, water, divided, canola oil, onion, chopped, green pepper, chopped, garlic clove, yellow cornmeal, canned black beans, drained and rinsed, canned corn, drained and rinsed, cooked boneless skinless chicken breasts, diced, fat-free cheddar cheese, shredded1 hour 30 min, 13 ingredients
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Black Beans and Corn With Salsa Dressingblack beans, rinsed and drained, whole kernel corn, cooked and8 Moreblack beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise10 min, 10 ingredients
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Black Bean and Salsa Soupblack beans, drained and rinsed, beef broth, chunky salsa and1 Moreblack beans, drained and rinsed, beef broth, chunky salsa, cumin10 min, 4 ingredients
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Chili Grilled Halibut With Black Bean Salsachili powder, cumin, brown sugar and6 Morechili powder, cumin, brown sugar, ground red pepper (cayenne), halibut steaks (3/4 to 1 inch thick ), fresh lime juice, black beans, drained, rinsed, salsa, brown sugar30 min, 9 ingredients
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Black Bean And Salsa Dipblack beans, drained, salsa, tomatoe chopped and9 Moreblack beans, drained, salsa, tomatoe chopped, corn, drained, lime juice, chili powder, cumin, cilantro, chopped or less to taste, stalks green onions, chopped, avocado, chopped, garlic chopped, salt and pepper to taste12 ingredients
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Black Bean Pieblack beans drained and rinsed, red or yellow pepper diced and8 Moreblack beans drained and rinsed, red or yellow pepper diced, onion diced, jarred salsa, chili powder, ground pepper, flour tortillas, mexican shredded cheese, frozen pie shells, salsa and sour cream for garnish10 ingredients
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Red, White and Black Bean Salsa for Fishdried black beans, dried red kidney or pinto beans and8 Moredried black beans, dried red kidney or pinto beans, dried white beans (great northern or cannellini), red onion, finely diced, cilantro, leaves only, roughly chopped, olive oil, salt, freshly grounded black pepper, juice from pickled chiplotes , or red wine vinegar, pickled chiplote chile, seeded if desired and minced3 hour , 10 ingredients
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Mango Black Bean Salsacooked black beans or 1 cup well-rinsed canned black beans and11 Morecooked black beans or 1 cup well-rinsed canned black beans, ripe mangoes, peeled, pitted, and diced small, red bell pepper, seeded and diced small, green bell pepper, seeded and diced small, red onion, peeled and diced small, pineapple juice, fresh lime juice (about 4 limes), roughly chopped fresh cilantro, ground cumin, minced red chili peppers or 1 tbsp green chili pepper, of your choice, to taste, kosher salt , to taste, freshly cracked black pepper30 min, 12 ingredients
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Southwest Chicken and Black Bean Casseroleboneless skinless chicken breasts and7 Moreboneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt40 min, 8 ingredients
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