130 corn tomato garbanzo Recipes
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garbanzo beans, black beans, white kidney beans and14 Moregarbanzo beans, black beans, white kidney beans, red kidney beans, black olives, sliced, soybeans, frozen, frozen southwest-style vegetables, white corn, frozen, diced green chilies, red onion, small, finely chopped, cilantro, fresh, chopped, basil, fresh, chopped, feta cheese , tomato basil, crumbled, caesar salad dressing , el torito brand cilantro pepita caesar dressing, red hot pepper sauce , sriracha brand, garlic, minced, cumin, ground20 min, 17 ingredients
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lean ground beef, whole kernel corn, drained and12 Morelean ground beef, whole kernel corn, drained, red kidney beans, drained, garbanzo beans, drained, black olives, drained & halved, mexican-style stewed tomatoes, tomato soup, water, onion, chopped, taco seasoning (i use taco bell), garlic powder, salt, fritos corn chips, grated cheddar cheese or four-cheese mexican blend cheese30 min, 14 ingredients
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lean ground beef, yellow onion, green bell pepper and12 Morelean ground beef, yellow onion, green bell pepper, garlic cloves, black beans, liquid drained, garbanzo beans, liquid drained, sweet whole kernel corn, liquid drained, chili beans , with sauce, diced tomatoes with green pepper and onion, rotel tomatoes & chilies, tomato sauce, chili powder (optional), cumin (optional), salt (optional), pepper (optional)30 min, 15 ingredients
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ground turkey , 15% fat, ground turkey , 7% fat and9 Moreground turkey , 15% fat, ground turkey , 7% fat, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes with juice, mushrooms, drained, frozen sweet corn, jalapenos, fresh, masa corn flour, chili seasoning mix, ground red pepper2 hour 25 min, 11 ingredients
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olive oil, minced garlic cloves, onions, green peppers and15 Moreolive oil, minced garlic cloves, onions, green peppers, ground beef, diced tomatoes, whole kernel corn, red kidney beans, black beans, garbanzo beans, tomato sauce, tomato paste, olives, sweet potatoes, chili powder, cumin, basil, salt, pepper1 hour 5 min, 19 ingredients
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yellow corn, white corn, black beans, garbanzo beans and12 Moreyellow corn, white corn, black beans, garbanzo beans, black eyed peas, add, peppers (green,yellow, and red) chopped, chopped tomatoes, chopped green onions, garlic, chopped cilantro to taste, sauce, sugar, apple cider vinegar, vegetable oil, fritos scoops2 min, 17 ingredients
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garlic, minced, olive oil, diced tomatoes with juice and16 Moregarlic, minced, olive oil, diced tomatoes with juice, tomato sauce, tomato paste, beer, chili powder , or to taste, mustard powder, dried oregano, freshly ground black pepper, ground cumin, hot pepper sauce, black beans, rinsed and drained, garbanzo beans, drained, pinto beans, drained and rinsed, kidney beans, drained and rinsed, cannellini beans, drained and rinsed, whole kernel corn, drained and rinsed, shredded cheddar cheese30 min, 19 ingredients
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whole chicken breast, corn tortillas, salt, divided and14 Morewhole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges40 min, 17 ingredients
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olive oil, green bell pepper, chopped and21 Moreolive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed5 hour 55 min, 23 ingredients
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water, crushed tomatoes, onion soup mix and10 Morewater, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese30 min, 13 ingredients
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tblsp of olive oil, vegetable broth, tomato sauce and9 Moretblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.1 min, 12 ingredients
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chopped green pepper, chopped onion, minced garlic and6 Morechopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)4 hour 10 min, 9 ingredients
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Empty Pockets Veggie Chiligarbanzo beans, drained, black beans, rinsed and4 Moregarbanzo beans, drained, black beans, rinsed, chili tomatoes, frozen corn, chili seasoning mix, hot sauce12 min, 6 ingredients
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South of the Border Chopped Saladcorn tortillas, vegetable oil, salt, limes, juiced and14 Morecorn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic35 min, 18 ingredients
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Easy Zucchini-chili Vegetable Stewstew meat (cut into bite size pieces), onions, diced and15 Morestew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)17 ingredients
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Menestra or Sopa De Verduras (Market Vegetable Soup)poblano chile , roasted, seeded, and diced and17 Morepoblano chile , roasted, seeded, and diced, dried garbanzo beans, leek , trimmed of dark green leaves, cleaned, quartered, and sliced, white onion, diced, carrot, peeled and finely diced, garlic cloves, minced, fresh corn kernels, diced mixed seasonal vegetables (zucchini, green beans, red bell pepper, yams, green cabbage, white mushrooms, peas, kale, etc.), diced tomatoes with juice, dried bay leaves, kosher salt, fresh ground black pepper, dried thyme, water (or vegetable broth), guajillo chilies, stemmed and seeded, vegetable oil, corn tortillas, crumbled cotija cheese8 hour , 18 ingredients
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Three bean soupgarlic chopped, tomatoes (28oz can) cut, water and15 Moregarlic chopped, tomatoes (28oz can) cut, water, tomato paste (6oz), chili powder, dijon mustard, basil, oregano, cumin ground, pepper, kidney beans (15oz) drained, black eyed peas (15oz) drained, garbanzo beans (15oz) drained, whole kernal corn (15oz) drained, carrots chopped, celery chopped, onion (medium) chopped, ham diced35 min, 18 ingredients
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