97735 corn bean mash irio Recipes

  • Corn and Black Bean Salad
    corn, black beans, tomato, cilantro, canola oil, red onion
    6 ingredients
  • Chicken, Corn & Bean Soup
    chicken, chopped, chicken broth, onion, celery, chopped and
    6 More
    chicken, chopped, chicken broth, onion, celery, chopped, garlic, olive oil, carrots, chopped, lima beans, frozen, corn, frozen, zucchini, chopped
    10 ingredients
  • The Mixture - Green Bean, Mashed Potato, Ground Beef Casserole
    potatoes (about 4 medium), milk, butter, sliced onion and
    5 More
    potatoes (about 4 medium), milk, butter, sliced onion, frozen green beans, processed american cheese slices or 2 -4 slices shredded casserole cheese, ground beef, paprika, breadcrumbs (optional)
    55 min, 9 ingredients
  • Bean and Cheese Enchiladas
    corn tortillas and
    8 More
    corn tortillas, ranch style beans or 2 (15 oz) cans chili beans (ranch style is a brand. if not available in your area, use any brand of chili beans), shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend, onion, diced (optional), sour cream, jalapeno, guacamole, lettuce, tomato
    50 min, 9 ingredients
  • Corn Tortilla Chicken Lasagna
    corn tortillas, cubed cooked chicken breasts and
    8 More
    corn tortillas, cubed cooked chicken breasts, kidney beans, rinsed & drained, kidney beans, rinsed & drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded cheddar cheese, shredded monterey jack cheese
    50 min, 10 ingredients
  • Corn and Black Bean Salad
    corn kernels, cooked (i use 2 ears, grilled ) and
    9 More
    corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped
    5 min, 10 ingredients
  • Corn Tortilla Chicken Lasagna
    corn tortillas, cubed cooked chicken and
    7 More
    corn tortillas, cubed cooked chicken, kidney beans, rinsed and drained, kidney beans, rinsed and drained, salsa, green peppers, chopped, sliced ripe olives, shredded monterey jack cheese, shredded, shredded cheddar cheese
    15 min, 9 ingredients
  • Corn, Tomato and Black Bean Salad
    corn (fresh always best), black beans, tomatoes, diced and
    4 More
    corn (fresh always best), black beans, tomatoes, diced, green onions, sliced (red onions would be great), red onion, chopped, jalapenos, chopped, cilantro, chopped
    5 min, 7 ingredients
  • Pepper Steak With Butter Bean Mash and Portabella Mushrooms.
    anchovy essence, butter, softened, extra virgin olive oil and
    17 More
    anchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry
    1 hour 10 min, 20 ingredients
  • Salsa Corn Bean Dip
    salsa (medium to hot , your preference) and
    2 More
    salsa (medium to hot , your preference), whole kernel corn, rinsed and drained, black beans, rinsed and drained
    3 hour 5 min, 3 ingredients
  • Baby's Baked Bean Mash
    potatoes, peeled and cut into chunks and
    1 More
    potatoes, peeled and cut into chunks, vegetarian low-sodium baked beans
    20 min, 2 ingredients
  • Moroccan Lamb with Garbanzo Bean Mash Moroccan Lamb with Garbanzo Bean Mash
    butterflied boneless leg of lamb, trimmed and
    13 More
    butterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth
    14 ingredients
  • Cheesy Beef and Bean Bake Cheesy Beef and Bean Bake
    ground beef, salt and pepper, tomato sauce, onion, chopped and
    4 More
    ground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese
    1 hour , 8 ingredients
  • Turkey Salisbury Steaks With White Bean Mash Turkey Salisbury Steaks With White Bean Mash
    uncooked ground turkey, lipton beefy onion soup mix and
    16 More
    uncooked ground turkey, lipton beefy onion soup mix, worcestershire sauce, olive oil, garlic clove, minced, butter, sliced fresh mushrooms, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, tomato paste, garlic cloves, minced, olive oil, white beans, rinsed and drained, chicken broth, dried thyme, lemon juice, salt, pepper
    35 min, 18 ingredients
  • Carrot Bean Croquettes Carrot Bean Croquettes
    onion, diced, canned pinto beans, mashed and
    4 More
    onion, diced, canned pinto beans, mashed, raw carrots, grated, fresh breadcrumb, dried sage, salt and pepper
    30 min, 6 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Spicy Mexican Rice and Corn With Beans Spicy Mexican Rice and Corn With Beans
    white rice, wild rice, corn and
    9 More
    white rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)
    23 min, 12 ingredients
  • Vegetarian Corn, Bean and Rice Wraps Vegetarian Corn, Bean and Rice Wraps
    black beans, drained and rinsed, corn, drained and
    8 More
    black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic
    45 min, 10 ingredients




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