Corn Tortilla Chicken Lasagna Recipe

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Corn Tortilla Chicken Lasagna
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Ingredients:

Directions:

  1. In each of two greased 13x9 inches baking dishes, arrange 6 tortillas. Top with 1 cup chicken, 2/3 cup kidney beans, 1 cup salsa, 1/2 cup green pepper, about 1/3 Jack cheese, and 1/2 cup Cheddar cheese. Repeat layers twice.
  2. Cover and bake at 350 degrees for 25 minutes. Uncover, bake 10-15 minutes longer or until the cheese melts. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.62 Kcal (5370 kJ)
Calories from fat 725.14 Kcal
% Daily Value*
Total Fat 80.57g 124%
Cholesterol 199.76mg 67%
Sodium 1901.03mg 79%
Potassium 933.91mg 20%
Total Carbs 78.92g 26%
Sugars 4.05g 16%
Dietary Fiber 8.81g 35%
Protein 66.49g 133%
Vitamin C 49.5mg 83%
Vitamin A 0.9mg 30%
Iron 3.7mg 21%
Calcium 1115mg 111%
Amount Per 100 g
Calories 253.28 Kcal (1060 kJ)
Calories from fat 143.2 Kcal
% Daily Value*
Total Fat 15.91g 124%
Cholesterol 39.45mg 67%
Sodium 375.4mg 79%
Potassium 184.42mg 20%
Total Carbs 15.59g 26%
Sugars 0.8g 16%
Dietary Fiber 1.74g 35%
Protein 13.13g 133%
Vitamin C 9.8mg 83%
Vitamin A 0.2mg 30%
Iron 0.7mg 21%
Calcium 220.2mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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