19181 cordon casserole healthy version Recipes

unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, dark chocolate chips or crushed dark chocolate bar

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

macintosh apples medium, cinnamon, rolled oats, light brown sugar, all purpose flour, nutmeg, promise light

butter, canola oil, whole-wheat flour, baking powder, salt, skim milk, sugar, vanilla extract, peaches, blueberries

ripe bananas, rolled oats, applesauce, vanilla extract, chocolate chips, cinnamon

pasta , whole wheat, ricotta , part skim milk, tomatoes, canned, parmesan, whole egg , large, spinach, frozen, pine nuts, toasted, fresh basil, finely chopped

cooked brown rice, mushrooms, red pepper, red onion, peas, dried apricot, sweet potatoe, vegitable oil, honey

eggs, unsweetened applesauce, sugar, vanilla extract, shredded zucchini, all-purpose flour, salt, baking soda, cinnamon, baking powder, unsweetened baking chocolate, grated

flour, baking powder, baking soda, cinnamon, salt, egg whites, bananas, sugar, applesauce, vanilla, nutmeg

egg whites, canola oil, unsweetened applesauce, sugar, vanilla extract, all-purpose flour, whole-wheat flour, baking powder, baking soda, ground cinnamon, zucchini, shredded, walnuts, chopped, pineapple, crushed, unsweetened, raisins

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

strawberries, sliced, apple, chopped, green grapes, banana, sliced

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg

healthy life whole wheat bread, icbinb! light (soft ), kraft fat free singles, american