151-Calorie Grilled Cheese Recipe

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151-Calorie Grilled Cheese
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Ingredients
3
Count
Nutrition
168
Calories
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Ingredients:

Directions:

  1. Butter both pieces of bread.
  2. Place cheese in middle.
  3. Grill to perfection.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.59 Kcal (702 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 13.02mg 4%
Sodium 652.66mg 27%
Potassium 93.73mg 2%
Total Carbs 27.02g 9%
Sugars 5.85g 23%
Dietary Fiber 5g 20%
Protein 14.24g 28%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 287mg 29%
Amount Per 100 g
Calories 56.66 Kcal (237 kJ)
Calories from fat 6.8 Kcal
% Daily Value*
Total Fat 0.76g 3%
Cholesterol 4.4mg 4%
Sodium 220.64mg 27%
Potassium 31.69mg 2%
Total Carbs 9.13g 9%
Sugars 1.98g 23%
Dietary Fiber 1.69g 20%
Protein 4.81g 28%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 10%
Iron 0.8mg 13%
Calcium 97mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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